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Getbig Misc Discussion Boards => Powerlifting / Strongman => Topic started by: crownshep on December 07, 2009, 04:06:55 AM

Title: Now this is a bench press
Post by: crownshep on December 07, 2009, 04:06:55 AM
No bench shirt.not even a t-shirt to help.
No back arch.
Narrow grip.
Long,long.long pause.
And made to look easy.
Title: Re: Now this is a bench press
Post by: Stubborn on December 07, 2009, 09:59:31 AM
Not human. :o
Title: Re: Now this is a bench press
Post by: rccs on December 07, 2009, 10:27:31 AM
Very strong!
Title: Re: Now this is a bench press
Post by: crownshep on December 12, 2009, 08:07:38 AM
How to add extra weight for pushdowns.

Title: Re: Now this is a bench press
Post by: crownshep on December 12, 2009, 08:09:31 AM
Title: Re: Now this is a bench press
Post by: crownshep on December 12, 2009, 08:11:56 AM
No wraps and deep.

Title: Re: Now this is a bench press
Post by: _bruce_ on December 12, 2009, 03:33:14 PM
Monster strength... his joints must be screaming...
Title: Re: Now this is a bench press
Post by: Doug_Hepburn on December 13, 2009, 01:50:24 PM
How to add extra weight for pushdowns.



Jesus...I used to use a 210 lb stack plus a 45 lb plate but very quickly my elbows could no longer take it and every puching exercise started to hurt....having said that this guy is an animal
Title: Re: Now this is a bench press
Post by: Lord Humungous on December 14, 2009, 06:41:40 AM
Monster strength... his joints must be screaming...

HAHA I was just about to say, after watching those press downs my elbows hurt!!
Title: Re: Now this is a bench press
Post by: thebear on December 19, 2009, 07:42:09 AM
Wow, Impressive display of strength, gotta wonder what his joints will be like at age 60 though - ?

That monster hitting those benches -whew !!!!!!!!!