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Getbig Main Boards => Gossip & Opinions => Topic started by: Army of One on December 07, 2009, 12:16:43 PM

Title: Doing stomach crunches with added weight for hardcore results!
Post by: Army of One on December 07, 2009, 12:16:43 PM
This pic really inspired me to add weight to my usual weightless crunches, anyone else got any tips for great abs?

Title: Re: Doing stomach crunches with added weight for hardcore results!
Post by: El Diablo Blanco on December 07, 2009, 12:17:38 PM
Quote from: db2431 on December 07, 2009, 12:16:43 PM
This pic really inspired me to add weight to my usual weightless crunches, anyone else got any tips for great abs?



Can you imagine the pain that is going through his body.  Fucking killer.
Title: Re: Doing stomach crunches with added weight for hardcore results!
Post by: Army of One on December 07, 2009, 12:19:37 PM
Quote from: mon_of_steele on December 07, 2009, 12:17:38 PM
Can you imagine the pain that is going through his body.  Fucking killer.

Brings new meaning to "feel the burn" and "no pain no gain"
Title: Re: Doing stomach crunches with added weight for hardcore results!
Post by: funk51 on December 07, 2009, 12:33:38 PM
Quote from: db2431 on December 07, 2009, 12:16:43 PM
This pic really inspired me to add weight to my usual weightless crunches, anyone else got any tips for great abs?


         that little red x looks like it's in great pain.
Title: Re: Doing stomach crunches with added weight for hardcore results!
Post by: Army of One on December 07, 2009, 01:03:35 PM
Quote from: funk51 on December 07, 2009, 12:33:38 PM
         that little red x looks like it's in great pain.

Brutal ISP webcache.
Title: Re: Doing stomach crunches with added weight for hardcore results!
Post by: funk51 on December 07, 2009, 01:46:42 PM
Quote from: db2431 on December 07, 2009, 01:03:35 PM
Brutal ISP webcache.
              oh ho ho now the pic came in it's the pic of fux getting crushed. i get it i get it.
Title: Re: Doing stomach crunches with added weight for hardcore results!
Post by: Tombo on December 07, 2009, 03:14:33 PM
Quote from: mon_of_steele on December 07, 2009, 12:17:38 PM
Can you imagine the pain that is going through his body.  Fucking killer.

I'm sure there were a few sharp crunches but it wouldn't have kicked in till about a minute after, it'd be being stuck there that would hurt.
Title: Re: Doing stomach crunches with added weight for hardcore results!
Post by: skull crusher on December 07, 2009, 09:20:24 PM
Thats what you call squatting bellow parallel. One more bitch!!!