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Getbig Main Boards => Gossip & Opinions => Topic started by: OneMoreRep on December 10, 2009, 03:21:37 PM
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I stumbled onto this nice brand of yogurt that packs a whopping 15 grams of protein per 5.3 ounces/150g of yogurt. The calorie count for that serving is 110.
Any of you guys ever play with yogurt as part of your diets?
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If you're gonna eat yogurt, oikos is the best in my opinion.
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If you're gonna eat yogurt, this stuff is the best in my opinion.
(http://lh3.ggpht.com/_cgp7H29nAUs/SfHN7Sj0PJI/AAAAAAAAOJA/B-R38vLzUNY/s400/IMG_0926.JPG)
Oikos vanilla flavor is the one I found.
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