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Getbig Main Boards => Gossip & Opinions => Topic started by: calfzilla on December 18, 2009, 08:56:57 PM

Title: Running in a small gymnasium
Post by: calfzilla on December 18, 2009, 08:56:57 PM: Say you had access to run in a small gymnasium, ie the size of a middle school basketball court, would you run in "circles" (squares I guess), or would you run the length of it, stop, turn around and just keep running back and forth?
Title: Re: Running in a small gymnasium
Post by: disturbia on December 18, 2009, 09:00:55 PM: what is this running thing you speak of?
Title: Re: Running in a small gymnasium
Post by: calfzilla on December 18, 2009, 09:09:11 PM: Quote from: disturbia on December 18, 2009, 09:00:55 PM
what is this running thing you speak of?
Don't worry about it. I'm sure your meds will counter balance any and all effects of running.
Title: Re: Running in a small gymnasium
Post by: TheHeath on December 18, 2009, 09:35:11 PM: Quote from: calfzilla on December 18, 2009, 08:56:57 PM
Say you had access to run in a small gymnasium, ie the size of a middle school basketball court, would you run in "circles" (squares I guess), or would you run the length of it, stop, turn around and just keep running back and forth?

Run sprints, jump rope, actually play basketball. Intensity, baby.
Title: Re: Running in a small gymnasium
Post by: saucetradomous on December 18, 2009, 09:42:59 PM: Running is more of a black thing.. I'm a take up hockey and skate around in squares as opposed to circles.
Title: Re: Running in a small gymnasium
Post by: gordiano on December 18, 2009, 10:33:13 PM: Quote from: calfzilla on December 18, 2009, 08:56:57 PM
Say you had access to run in a small gymnasium, ie the size of a middle school basketball court, would you run in "circles" (squares I guess), or would you run the length of it, stop, turn around and just keep running back and forth?

You have no access to a treadmill?
Title: Re: Running in a small gymnasium
Post by: Rami on December 18, 2009, 10:38:52 PM: Quote from: calfzilla on December 18, 2009, 08:56:57 PM
Say you had access to run in a small gymnasium, ie the size of a middle school basketball court, would you run in "circles" (squares I guess), or would you run the length of it, stop, turn around and just keep running back and forth?

why must you do this?
Title: Re: Running in a small gymnasium
Post by: #1 Klaus fan on December 19, 2009, 05:35:15 AM: Grab a heavy kettlebell and do swings. ;)
Title: Re: Running in a small gymnasium
Post by: johnnynoname on December 19, 2009, 06:16:53 AM: Quote from: #1 Klaus fan on December 19, 2009, 05:35:15 AM
Grab a heavy kettlebell and do swings. ;)
x2

do kettlebell swings, tabata style- their is your cardio workout
Title: Re: Running in a small gymnasium
Post by: Alexander D on December 19, 2009, 07:05:53 AM: If I were you, id run as fast as you can head first into the wall. ::)

-A DUB
Title: Re: Running in a small gymnasium
Post by: Powerlift66 on December 19, 2009, 08:21:42 AM: This guy did the 100 yard dash, in a 50 yard gym...

(http://www.nature.com/ejhg/journal/v15/n7/images/5201833f2.jpg)
Title: Re: Running in a small gymnasium
Post by: Ex Coelis on December 19, 2009, 08:42:30 AM: run outside
Title: Re: Running in a small gymnasium
Post by: Sherief Shalaby on December 19, 2009, 10:04:41 AM: Quote from: calfzilla on December 18, 2009, 08:56:57 PM
Say you had access to run in a small gymnasium, ie the size of a middle school basketball court, would you run in "circles" (squares I guess), or would you run the length of it, stop, turn around and just keep running back and forth?

squares is the best way to run in an area like this..
Title: Re: Running in a small gymnasium
Post by: wes mantooth on December 19, 2009, 05:00:12 PM: run in place in the bathroom