Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Rami on December 20, 2009, 12:20:17 PM
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even if you are tired or lack sleep, you just need a longer warmup an it passes. You can have really great volume workouts while listening to music, you just need to substantially increase calories for a day or so over your normal daily schedule.
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Thanks for sharing that gem with us
Falcon Rami ! LOL ;D
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everyday is high carb day
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