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Getbig Main Boards => Gossip & Opinions => Topic started by: Rami on December 20, 2009, 12:20:17 PM

Title: When you suddenly increase carbs and calories you can have amazing workouts
Post by: Rami on December 20, 2009, 12:20:17 PM

even if you are tired or lack sleep, you just need a longer warmup an it passes. You can have really great volume workouts while listening to music, you just need to substantially increase calories for a day or so over your normal daily schedule.

Title: Re: When you suddenly increase carbs and calories you can have amazing workouts
Post by: wes on December 20, 2009, 12:39:29 PM

Thanks for sharing that gem with us Falcon Rami ! LOL  ;D

Title: Re: When you suddenly increase carbs and calories you can have amazing workouts
Post by: Bobby on December 20, 2009, 12:51:16 PM

everyday is high carb day

Title: Re: When you suddenly increase carbs and calories you can have amazing workouts
Post by: Rami on December 20, 2009, 12:55:16 PM

(http://i48.tinypic.com/kds54x.jpg)