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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on December 22, 2009, 08:06:04 AM

Title: Im never ever pigging out after a massive workout ever again 740 reps!
Post by: Marty Champions on December 22, 2009, 08:06:04 AM

yesterday was an all time high of reps 740 reps between no weight squats and pushups and some miscellanous 40 pound dumbell stuff for back

i thought i could get away with a pint of haagen dasz and 4 peices of toast with butter but all it did was repair me more for today cause i dont feel any soreness but with even all those reps i did not lose fat cause i ate that shit

i honestly didnt think it would put on fat but it did, thought it would only boost fatloss but it didnt even though it was an all time high of repetitions

400-500 reps is usually my quitting number, i feel next time if i start getting that or higher i should just chill out literally and drink tons of water and dress warmer and dont eat anything once ive reached my "goal" this is a valuable lesson i learned from last night

Title: Re: Im never ever pigging out after a massive workout ever again 740 reps!
Post by: warchild on December 22, 2009, 08:18:36 AM

thanks for another shitty post Johnny   :-\

Title: Re: Im never ever pigging out after a massive workout ever again 740 reps!
Post by: Marty Champions on December 22, 2009, 08:28:02 AM

Quote from: warchild on December 22, 2009, 08:18:36 AM

shitty post   :-\

fixed

Title: Re: Im never ever pigging out after a massive workout ever again 740 reps!
Post by: njflex on December 22, 2009, 08:31:43 AM

THE SULTAN OF HAAGEN.....

Title: Re: Im never ever pigging out after a massive workout ever again 740 reps!
Post by: BIG_STI on December 22, 2009, 10:12:04 AM

all meth

Title: Re: Im never ever pigging out after a massive workout ever again 740 reps!
Post by: Palpatine Q on December 22, 2009, 12:26:50 PM

Quote from: BIG_STI on December 22, 2009, 10:12:04 AM

all meth

All Awesomeness.

JF is the greatest

Title: Re: Im never ever pigging out after a massive workout ever again 740 reps!
Post by: Mars on December 22, 2009, 12:33:16 PM

740 reps with 200 lbs squats

Title: Re: Im never ever pigging out after a massive workout ever again 740 reps!
Post by: Marty Champions on December 22, 2009, 01:49:14 PM

if you pig out mainly at night you naturally tend to get sleep deprived one hour aswell and have to make up for it with a nap the next day

im thinking i need this burst of food at about 5 oclock when im ready to train my hardest and taper down my training with eating towards night time, yes this is elementary but we tend to forget

Title: Re: Im never ever pigging out after a massive workout ever again 740 reps!
Post by: Hulkotron on December 22, 2009, 02:18:10 PM

Falcon I did 365 reps on my parent's shitty circuit trainer in your honor today 8)

Title: Re: Im never ever pigging out after a massive workout ever again 740 reps!
Post by: Mr Nobody on December 22, 2009, 02:42:27 PM

 The Bullworker no reps required ;D

Title: Re: Im never ever pigging out after a massive workout ever again 740 reps!
Post by: wes on December 22, 2009, 05:31:05 PM

HAHAHAHAHAHAHAHAH
 ;D

Title: Re: Im never ever pigging out after a massive workout ever again 740 reps!
Post by: Gino30 on December 23, 2009, 04:29:28 AM

Johhny.....you're over analysing this food shit

you train hard, eat hard...do cardio....

whats the problem here?