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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: coltrane on December 23, 2009, 06:29:17 AM

Title: Get 'em this way...
Post by: coltrane on December 23, 2009, 06:29:17 AM

I mix a can of mustard greens (or any green you like) with a can of diced tomato/garlic in a pan, set on medium until warm, and eat like soup.  Don't drain them.  Eat it like soup.


These greens, like mustard, collard, kale (rare in a can), turnip, are sooo good for you guys!  Loaded with vitamins.   AND tasty.  Add salt/pepper or whatever.  Takes minutes to cook.     Cans of these super foods are just pennies too.  LIke .70cents a can.

Try it out and get your greens~

Title: Re: Get 'em this way...
Post by: Princess L on December 23, 2009, 10:55:34 PM

Quote from: coltrane on December 23, 2009, 06:29:17 AM

I mix a can of mustard greens (or any green you like) with a can of diced tomato/garlic in a pan, set on medium until warm, and eat like soup.  Don't drain them.  Eat it like soup.


These greens, like mustard, collard, kale (rare in a can), turnip, are sooo good for you guys!  Loaded with vitamins.   AND tasty.  Add salt/pepper or whatever.  Takes minutes to cook.     Cans of these super foods are just pennies too.  LIke .70cents a can.

Try it out and get your greens~

Tough to get canned greens around here (unless I trek into the hood) even fresh is hard to find.

Title: Re: Get 'em this way...
Post by: coltrane on December 28, 2009, 07:00:14 AM

Don't you have a walmart?   I usually just buy their brand..