Here I will outline an easy plan to make anyone with a decent level of intelligence and reading comprehension to become a "Bodybuilding Guru". MIlos Sarcev, Hany Rambod, Chad nicholls, Gerge farah, ect...all make thousands of dollars by telling peoples what to eat, what to take, and how to train. you can to! and ill tell you how::)
Buy and read front to back the following books= Anabolics 2009, Chris Aceto Championship bodybuilding, The Poliquin Principles, and Strength Training Anatomy. these books will outline the effects and uses of all different types of bodybuilding drugs, the effects of the different macronutrients and how to eat best for fat loss and muscle gain, the proper way to train, how to diagnose the cause of platues and bust through them, and everything else you will ever need to know.
Anabolics 2009
Chris Aceto Championship Bodybuilding
The Poliquin Principles
Strength Training Anatomy
Here I will outline an easy plan to make anyone with a decent level of intelligence and reading comprehension to become a "Bodybuilding Guru". MIlos Sarcev, Hany Rambod, Chad nicholls, Gerge farah, ect...all make thousands of dollars by telling peoples what to eat, what to take, and how to train. You can too! And ill tell you how.
Buy and read front to back the following books= Anabolics 2009, Chris Aceto Championship bodybuilding, The Poliquin Principles, and Strength Training Anatomy. these books will outline the effects and uses of all different types of bodybuilding drugs, the effects of the different macronutrients and how to eat best for fat loss and muscle gain, the proper way to train, how to diagnose the cause of platues and bust through them, and everything else you will ever need to know.
Anabolics 2009
Chris Aceto Championship Bodybuilding
The Poliquin Principles
Strength Training Anatomy
the falcon faces hand booklet shall rule the fitness industryWhere can get get the booklet Falcon? Amazon?
I have the last one but the reason I bought it was to have pictures of the muscular system for drawing...It's actually a decent book
Intelligently stated, T!Nicely done. Maybe I was a bit too harsh but the point I was aiming for was how easy it is to get a physique competitor to to throw cash at anybody who is able to say...
Based on many years of actual (and somewhat successful experience with pros and amateurs alike), I tend to agree with you but in my time, even that wasn't necessary and I still tend to think that what most of these "authors" have to say is "complete bullshit".
BUT ...... Remove the "BS", you'd end up with a three page pamphlet which would be difficult to sell for $29.95
I was once a damn successful GURU but the roid situation rapidly surpassed my limited knowledge of the subject.
Nowadays I simply leave that part of the equation up to someone else, while I simply stick with basic math.
I totally agree with Blockhead too but not the part where the Block says that "Bodybuilders are the dumbest motherfkers on Earth."
That's simply the easy way of describing something that is much more complicated.
I still tend to think that what most of these "authors" have to say is "complete bullshit".
Here I will outline an easy plan to make anyone with a decent level of intelligence and reading comprehension to become a "Bodybuilding Guru". MIlos Sarcev, Hany Rambod, Chad nicholls, Gerge farah, ect...all make thousands of dollars by telling peoples what to eat, what to take, and how to train. You can too! And ill tell you how.
Buy and read front to back the following books= Anabolics 2009, Chris Aceto Championship bodybuilding, The Poliquin Principles, and Strength Training Anatomy. these books will outline the effects and uses of all different types of bodybuilding drugs, the effects of the different macronutrients and how to eat best for fat loss and muscle gain, the proper way to train, how to diagnose the cause of platues and bust through them, and everything else you will ever need to know.
Anabolics 2009
(http://www.gymratz.co.uk/images/product/detail/anabolics9thedition.jpg)
Chris Aceto Championship Bodybuilding
(http://images.amazon.com/images/P/0966916808.01._SCLZZZZZZZ_.jpg)
The Poliquin Principles
(http://logssaca.com.sapo.pt/body/5.jpg)
Strength Training Anatomy
(http://www.ebooknetworking.com/books/073/606/big0736063684.jpg)
id like to see the phonies like milos and author l rea and palumbo be exposed as crocks and pretenders.
To really establish a following you also need to sound enigmatic, like you have some occult knowledge no one else does. Secrets. Poliquin is one example of a guru who knows this, which is why he sounds crazy nowadays. A connection for some hard-to-get gear will help tremendously as well.i havent seen you post in a while! how ya been?
L Rea is the worst of the bunch by far. The others don't even come close. A total fraud, yet someone who understands psychology, which is why he's gotten somewhat of a following.
i havent seen you post in a while! how ya been?
lol about "gurus"... thats the whole problem..the idea that they know some "secret".. its harmful in many ways.. andmost of them are very ignorant.. like milos.. personally i think hes worse than author..because author at least makes sense most of the time on paper.. milos is a complete crock of shit
Caloric deficit + protein + training + drugs + maybe a little carb/water/sodium manipulation.
There you have it, all you need to know about contest prep.
The rest is about selling useless supplements.
Don't forget the psychological aspect of contest prep. Having a trainer or guru or whatever can definitely help, even if there's no groundbreaking stuff they know which you yourself don't.
Here I will outline an easy plan to make anyone with a decent level of intelligence and reading comprehension to become a "Bodybuilding Guru". MIlos Sarcev, Hany Rambod, Chad nicholls, Gerge farah, ect...all make thousands of dollars by telling peoples what to eat, what to take, and how to train. You can too! And ill tell you how.
Buy and read front to back the following books= Anabolics 2009, Chris Aceto Championship bodybuilding, The Poliquin Principles, and Strength Training Anatomy. these books will outline the effects and uses of all different types of bodybuilding drugs, the effects of the different macronutrients and how to eat best for fat loss and muscle gain, the proper way to train, how to diagnose the cause of platues and bust through them, and everything else you will ever need to know.