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Getbig Main Boards => Gossip & Opinions => Topic started by: kyomu on January 04, 2010, 02:51:43 PM

Title: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: kyomu on January 04, 2010, 02:51:43 PM

Super sets, Incline dumbell fly with Incline smith machine presses 4 X 10 reps to the failure
Super sets,Bench presses with Dumbell fly 4X10 reps to the failure
Super sets,Cable cross over with Machine dips 4X15-20reps to the failure!!   

Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: calfzilla on January 04, 2010, 03:07:38 PM
Kyomu why don't you just juice and workout half as hard and get twice the size?  JK.   ;)

But seriously it seems a waste that your are friends?  Training partners?  Schmoe?  Bottom?  of a pro bber and you don't use him as a resource to get drugs. 
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Method101 on January 04, 2010, 03:12:32 PM
Paco is one of the very few white people left in Spain lol.. well i guess he may be considered "hispanic".

Brutal screaming aswell, lol you were finished after 3 reps.  ;D
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: kyomu on January 04, 2010, 03:14:24 PM
Kyomu why don't you just juice and workout half as hard and get twice the size?  JK.   ;)

But seriously it seems a waste that your are friends?  Training partners?  Schmoe?  Bottom?  of a pro bber and you don't use him as a resource to get drugs. 
I am a crazy mofo. I love the hard training itself and i feel almost trance in it.
You dont understand it maybe.
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: no one on January 04, 2010, 03:18:24 PM
I am a crazy mofo. I love the hard training itself and i feel almost trance in it.
You dont understand it maybe.

it's your abuse of the english language that makes you difficult to understand.
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: kyomu on January 04, 2010, 03:27:00 PM
it's your abuse of the english language that makes you difficult to understand.
Then you had better not understand me since you hate me a lot.
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: bodybuilder1234 on January 04, 2010, 03:28:49 PM
it's your abuse of the english language that makes you difficult to understand.

lol
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: no one on January 04, 2010, 03:29:03 PM
Then you had better not understand me since you hate me a lot.

i don't hate you at all.

just like busting your balls.
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Meso_z on January 04, 2010, 03:38:38 PM
cant see the video big guy..
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Aerian on January 04, 2010, 04:11:58 PM
This was one boring ass video
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: _bruce_ on January 04, 2010, 04:19:09 PM
Monster intensity  :D

Keep filming...
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Mr Nobody on January 04, 2010, 04:36:23 PM
Super sets, Incline dumbell fly with Incline smith machine presses 4 X 10 reps to the failure
Super sets,Bench presses with Dumbell fly 4X10 reps to the failure
Super sets,Cable cross over with Machine dips 4X15-20reps to the failure!!   


I'm tired just watching you two
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: MAXX on January 04, 2010, 04:48:46 PM
Brutal 135 lbs smith machine presses
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: affeman on January 04, 2010, 04:51:02 PM
Super sets, Incline dumbell fly with Incline smith machine presses 4 X 10 reps to the failure
Super sets,Bench presses with Dumbell fly 4X10 reps to the failure
Super sets,Cable cross over with Machine dips 4X15-20reps to the failure!!   



LMAO :D

Honestly that shit is more entertaining than all "In the Trenches", Rx-Muscle Iron Asylum, BFTO etc etc videos combined. These 2 clowns make every single rep sound and look like a Max-rep. Can't wait for the leg training video. ;D
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Method101 on January 04, 2010, 04:54:09 PM
Brutal 135 lbs smith machine presses
it looked like 225 for paco
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: affeman on January 04, 2010, 04:55:50 PM
Super sets, Incline dumbell fly with Incline smith machine presses 4 X 10 reps to the failure
Super sets,Bench presses with Dumbell fly 4X10 reps to the failure
Super sets,Cable cross over with Machine dips 4X15-20reps to the failure!!   



ROFL @ Kyomu dying under the dumbbell flies. ;D Check this out, he's already struggling with the 3rd rep, and still going for 10 hahahaha.
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: nolotil on January 04, 2010, 04:56:30 PM
keep the videos coming kyomo  ;)
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: uberman09 on January 04, 2010, 04:59:02 PM
what a funny individual, i mean a short japanese speaking spanish with a girl voice...wtf. Makes no sens at all . throw in some random juiced "pro" bodybuilder and i feel like im watching an episode of  the 4th dimension.
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Stavios on January 04, 2010, 06:35:26 PM
 :D
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Kwon on January 04, 2010, 06:47:21 PM
Super sets, Incline dumbell fly with Incline smith machine presses 4 X 10 reps to the failure
Super sets,Bench presses with Dumbell fly 4X10 reps to the failure
Super sets,Cable cross over with Machine dips 4X15-20reps to the failure!!  



Kyo, are you never tempted (hanging out with Paco and Chacon), to use some serious shit? :D

The thought never occured to you these days?

Or is it Natural 4 Life nowadays?
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Palpatine Q on January 04, 2010, 06:56:04 PM
I could never work out in the same gym as Kyomu. all that screaming and shit.

Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Stavios on January 04, 2010, 06:58:33 PM
I could never work out in the same gym as Kyomu. all that screaming and shit.



I must admit I have to scream on a 1 rep max squat
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Palpatine Q on January 04, 2010, 07:00:57 PM
I must admit I have to scream on a 1 rep max squat

Me too......but screaming from THE FIRST REP  on a set of Flys?    shut the fuck up already LOL
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: che on January 04, 2010, 07:01:28 PM
I could never work out in the same gym as Kyomu. all that screaming and shit.




x2.
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: haider on January 04, 2010, 07:27:45 PM
watching that first set of flies had me rolling on the floor!!!  ;D

for fucks sake kyomu, if u're constipated take some goddamn medicine already  :D
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Palpatine Q on January 04, 2010, 07:34:14 PM
watching that first set of flies had me rolling on the floor!!!  ;D

for fucks sake kyomu, if u're constipated take some goddamn medicine already  :D

He's "intense"  ::) ::)

weak as a kitten is more like it
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: mogulgangi on January 04, 2010, 07:35:59 PM
kyomu= undercover juice monkey
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Hulkotron on January 04, 2010, 08:11:20 PM
Haha that video ruled!
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: #1 Klaus fan on January 04, 2010, 09:51:44 PM
Why you two kept tickling each other's chests?  ???
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: anabolicguru on January 04, 2010, 11:17:42 PM
Please kyomu, at least take some prohormones.  Your lack of good genetics is holding you back from even looking like you bodybuild, remember natural only means how far your genes will take you. Natural or NOT, some people just need to take shit to get through genetic disablities, and i'm sorry, but you are one of those few that have gene disabilities
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: pellius on January 04, 2010, 11:30:30 PM
Great job Kyomu! Unlike 95% of the people I see in any random public gym you guys really push yourself. People here can make fun of all the grunting, make fun of your form, make fun of the weights you use, the amount of reps you do -- but I see both you and Paco push yourselves beyond positive failure. Forcing out those last few reps. None of this quick pumping up and then flexing in the mirror, then send out a quick text message, talk with your friends a bit, take another call on your cell... not you guys. If you're doing that day after day, week after week, year after year then you have my respect and admiration (not that it means much as I'm a nobody). But this is GetBig and people here will always find something to criticize -- even your language skills. But most here are Americans and they speak only one language. And they are barely fluent at that. How many languages can you communicate in? I'm guessing three: Japanese, Spanish and English. I want to see some of these bone heads here try to learn another language.

I also like the way you let the haters roll off you. You're doing your thing (and I don't mean just training) and loving it. You seem like a very happy and fulfilled man. That's something in a modern culture where we have so much and take so much for granted yet there is so many living empty, shallow, hollow lives. They believe in nothing and stand for nothing.

I hope to one day meet you, my crazy friend. We'll make a YouTube vid of me passing out trying to keep up with you on legs and then stuff ourselves with your rice cakes and Kobe steak (split the bill on this one).

Look forward to your next video update.
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: L00n on January 04, 2010, 11:49:53 PM
nice vid.Ah,but you talk like a schmoe Kyomu.  ;D
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: pellius on January 04, 2010, 11:55:17 PM
Please kyomu, at least take some prohormones.  Your lack of good genetics is holding you back from even looking like you bodybuild, remember natural only means how far your genes will take you. Natural or NOT, some people just need to take shit to get through genetic disablities, and i'm sorry, but you are one of those few that have gene disabilities

Has it even remotely dawned on you that maybe some people train simply because they love it? That they like pushing themselves and breaking a sweat for it's own sake? Kyomu is nearing 40 and looks to me to be in great shape. What do people look like on the beach and pool where you live? What do you look like? I see quad separation on Kyomu. I see abs on Kyomu. What percentage of men over 30 have visible abs?

So Kyomu is one of the few that has a genetic disability? And you are sorry about that? So I assume you are, if not genetically gifted, certainly well within normal Bell curve of muscular parameters. And since you call yourself an anabolic guru why don't you show us what a juicer with good genetics looks like. And I mean a recent picture of your everyday condition and not some contest you did long ago. Just a quick snap shot in front of your bathroom mirror just standing relax. You know, just to inspire us. Assure us that you know of what you speak. That you walk the walk. Maybe even inspire Kyomu to start juicing just like you.  
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Magnus Greel on January 05, 2010, 01:21:05 AM
Has it even remotely dawned on you that maybe some people train simply because they love it? That they like pushing themselves and breaking a sweat for it's own sake? Kyomu is nearing 40 and looks to me to be in great shape. What do people look like on the beach and pool where you live? What do you look like? I see quad separation on Kyomu. I see abs on Kyomu. What percentage of men over 30 have visible abs?

So Kyomu is one of the few that has a genetic disability? And you are sorry about that? So I assume you are, if not genetically gifted, certainly well within normal Bell curve of muscular parameters. And since you call yourself an anabolic guru why don't you show us what a juicer with good genetics looks like. And I mean a recent picture of your everyday condition and not some contest you did long ago. Just a quick snap shot in front of your bathroom mirror just standing relax. You know, just to inspire us. Assure us that you know of what you speak. That you walk the walk. Maybe even inspire Kyomu to start juicing just like you.  

From the pics I've seen Kyomu doesnt have a bad physique, especially if he's a natural and nearing 40, which I would never have guessed.
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Van_Bilderass on January 05, 2010, 04:09:30 AM
Kyomu looks great for a natural.

But he's using Tribulus now. Paco made him take it.  :'(
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: ironneck on January 05, 2010, 04:13:14 AM
haha in my gym they would kick you out kyomu for screaming all the time xD

Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: jaejonna on January 05, 2010, 06:31:51 AM
Getbig should be so lucky to have someone like kymou bring us into the gym with a monster like paco.....good footage.
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Meso_z on January 05, 2010, 07:07:12 AM
Kyomu if someone wants to register at the gym....do they give you earplugs along with a new gym membership or you have to buy your own?  :D
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: marcos chacon on January 05, 2010, 07:12:02 AM
kyomu lives bodybuilding like any body he just loves the game.

and for u guys that make a joke for the weights or how paco screams every rep, you just cant imagine how he squezes every single rep, why u think that he is hard as rock? drugs? no way, is his training style, i can assure u , that u would alucinate how hard he contracts every rep. from the very fist set
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Hulkotron on January 05, 2010, 07:29:03 AM
Yeah I don't know what all you guys telling Kyomu to get on steroids are going on about.  He looks great.
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Method101 on January 05, 2010, 07:56:44 AM
Kyomu maybe you should edit the title of the video to a better one than "Cap2" lol.

Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: dov on January 05, 2010, 08:23:48 AM
KYUMO = the Big "I"
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: TRIX on January 05, 2010, 08:32:12 AM
How much is paco weighing? The dude looks like he is about to explode
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: affeman on January 05, 2010, 08:37:16 AM
kyomu lives bodybuilding like any body he just loves the game.

and for u guys that make a joke for the weights or how paco screams every rep, you just cant imagine how he squezes every single rep, why u think that he is hard as rock? drugs? no way, is his training style, i can assure u , that u would alucinate how hard he contracts every rep. from the very fist set

Well, Coleman never squeezed one single rep in his whole life, only did partial reps, and was still hard as a rock. Maybe it's still the drugs?
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Palpatine Q on January 05, 2010, 08:41:14 AM
kyomu lives bodybuilding like any body he just loves the game.

and for u guys that make a joke for the weights or how paco screams every rep, you just cant imagine how he squezes every single rep, why u think that he is hard as rock? drugs? no way, is his training style, i can assure u , that u would alucinate how hard he contracts every rep. from the very fist set

IMO he trains too hard.  If you are natty you can't beat yourself to death every minute of every workout.

I can do that too, but i don't
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: affeman on January 05, 2010, 08:43:11 AM
IMO he trains too hard.  If you are natty you can't beat yourself to death every minute of every workout.

I can do that too, but i don't

Well, Kyomu has one of the best natural physiqes out there, so if he's really natural, the shit works for him.
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: uberman09 on January 05, 2010, 09:49:56 AM
IMO he trains too hard.  If you are natty you can't beat yourself to death every minute of every workout.

I can do that too, but i don't
maybe you would if you had to compensate for being short , asian and retarded looking.
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: kyomu on January 05, 2010, 10:00:34 AM
Great job Kyomu! Unlike 95% of the people I see in any random public gym you guys really push yourself. People here can make fun of all the grunting, make fun of your form, make fun of the weights you use, the amount of reps you do -- but I see both you and Paco push yourselves beyond positive failure. Forcing out those last few reps. None of this quick pumping up and then flexing in the mirror, then send out a quick text message, talk with your friends a bit, take another call on your cell... not you guys. If you're doing that day after day, week after week, year after year then you have my respect and admiration (not that it means much as I'm a nobody). But this is GetBig and people here will always find something to criticize -- even your language skills. But most here are Americans and they speak only one language. And they are barely fluent at that. How many languages can you communicate in? I'm guessing three: Japanese, Spanish and English. I want to see some of these bone heads here try to learn another language.

I also like the way you let the haters roll off you. You're doing your thing (and I don't mean just training) and loving it. You seem like a very happy and fulfilled man. That's something in a modern culture where we have so much and take so much for granted yet there is so many living empty, shallow, hollow lives. They believe in nothing and stand for nothing.

I hope to one day meet you, my crazy friend. We'll make a YouTube vid of me passing out trying to keep up with you on legs and then stuff ourselves with your rice cakes and Kobe steak (split the bill on this one).

Look forward to your next video update.
Thats really great to hear it!! Thank you very much! The video will keep on coming!!
I dont care the criticism at all. Above all, here is Getbig. ;D
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: kyomu on January 05, 2010, 10:29:38 AM
How much is paco weighing? The dude looks like he is about to explode
Yesterday after noon 129kg with his glutes striated.
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Kwon on January 05, 2010, 10:35:11 AM
Kyo, since you hang around so much with Paco and Chacon, are you never tempted to "look like a juicer"? :D

Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: kyomu on January 05, 2010, 10:44:11 AM
kyomu lives bodybuilding like any body he just loves the game.

and for u guys that make a joke for the weights or how paco screams every rep, you just cant imagine how he squezes every single rep, why u think that he is hard as rock? drugs? no way, is his training style, i can assure u , that u would alucinate how hard he contracts every rep. from the very fist set
Exactly.
We have a philosophy of "First set is last set. First rep is last rep.".
If you dont treat every rep like the intensity of last rep, its not training. Thats we think.
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: rccs on January 05, 2010, 10:49:42 AM
Then you had better not understand me since you hate me a lot.
You are naturally stronger than most juiced bbers... I respect you. You have "built your house from the bottom". Strong, functional physique...
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: kyomu on January 05, 2010, 10:51:58 AM
Kyo, since you hang around so much with Paco and Chacon, are you never tempted to "look like a juicer"? :D


Nah! Not at all.
They are playing different game. And they are both genetic monster. So even if i do it, i cant reach that level. ;)
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: FitnessFrenzy on January 05, 2010, 10:52:35 AM
brutal video. kyomu making Paco look like a little school boy.
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: kyomu on January 05, 2010, 10:56:27 AM
You are naturally stronger than most juiced bbers... I respect you. You have "built your house from the bottom". Strong, functional physique...
Thanks. But I feel its wrong. I am a weak bodybuilder by nature( except lat power).
But maybe I am bigger than most of local amateur juicers.

Todays video. I am dryer but flat as hell. I will increase my calorie intake a bit.

Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: kyomu on January 05, 2010, 11:12:05 AM
brutal video. kyomu making Paco look like a little school boy.
;D
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: pellius on January 05, 2010, 11:15:59 AM
Kyomu, how many languages can you communicate in?

Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: kyomu on January 05, 2010, 11:18:25 AM
Kyomu, how many languages can you communicate in?


Three :)
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: che on January 05, 2010, 11:18:48 AM
Thanks. But I feel its wrong. I am a weak bodybuilder by nature( except lat power).
But maybe I am bigger than most of local amateur juicers.

Todays video. I am dryer but flat as hell. I will increase my calorie intake a bit.



I  don't want sound like a hater Taka, looks like you are shrinking but BF levels are the same .I think something in your diet is wrong  (pineapples  ???)
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: kyomu on January 05, 2010, 11:25:03 AM
I  don't want sound like a hater Taka, looks like you are shrinking but BF levels are the same .I think something in your diet is wrong  (pineapples  ???)
Not shrinking. Just I am flat. So i will load up.
Yesterday was much fuller accroding to Paco.
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: Palpatine Q on January 05, 2010, 12:02:19 PM
You are naturally stronger than most juiced bbers... I respect you. You have "built your house from the bottom". Strong, functional physique...

I respect Kyomu...but let's not lick his balls here.

"strong" isn't what comes to mind. He does look great though, which is all you could want from a BBer.
Title: Re: 2nd chapter, Pec assalt of Paco and Kyomu!!!!
Post by: kyomu on January 05, 2010, 12:23:57 PM
I respect Kyomu...but let's not lick his balls here.

"strong" isn't what comes to mind. He does look great though, which is all you could want from a BBer.
Thanx.
And i agree with you.

Telling the truth,I am not strong nor weak.
In this video, as you see, i am using a pair 32kg dumbells. But take a good look at my form. At first i open my arms and squeeze my pec as hard as possible. And slowly go down. Do you know why paco touch my pec? Because, he was making sure that my pec was not relaxed and tensed 100% in every moment.So we put extremely high value on squeezing muscle at each reps more than weight and counting reps. Thats why automaticaly i have to use that 32 kg dumbells in spite of my capacity is that i can perform 10 reps of 50kg dumbells(which paco was using) with a regular form and regular speed. Try it. You will understand it.