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Getbig Main Boards => Gossip & Opinions => Topic started by: tbombz on January 09, 2010, 11:15:14 AM

Title: Do you eat chicken breasts at least twice everyday?
Post by: tbombz on January 09, 2010, 11:15:14 AM
I do. i have beef once a day, although somedays not at all.  egg whites same as beef. casein/whey from milk same as egg white and beef. but chicken is 75% of all my meals.

how many else are like this
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: dr.chimps on January 09, 2010, 11:16:45 AM
Wade Boggs.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: clued-up on January 09, 2010, 11:17:58 AM
I eat whatever I want.. chicken breast tends to be dry.. I'd go for a cheeseburger first. 
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: 240 is Back on January 09, 2010, 11:20:40 AM
i eat whatever I can find... life on these streets ain't easy.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: AC Slater on January 09, 2010, 11:28:52 AM
eggs everyday, chicken atleast 2x, beef or fish 1x
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: local hero on January 09, 2010, 11:34:18 AM
my 2 meals at work are 2 chicken breasts with either wholemeal pasta, cous cous, basmati rice or sweet pots..

along with eggs when i get in, 2 tins of tuna, fish or steak and a couple of protein drinks and bannas chucked in for good measure,, more or less everyday
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: stuntmovie on January 09, 2010, 11:37:55 AM
BOMZ, good luck on this diet.  What is your goal and do you plan to keep us informed on how it progresses?

It's always interesting to hear how successful an individual's diet turns our and how long it takes to reach a goal.

If it turns out well, I hope you'll post it here.

One friend of mine still eats canned tuna with all the oil/water removed so that the tuna is somewhat like saw-dust, honey, pee pollen and peanut butter, plus a couple of high grade joints a day. No pasta, no bread, no milk, no cheese, no eggs, no beef, no cup cakes nor ice cream.

He's been doing this for many years and is ultra ripped and looks like he was chrome plated and he never feels like he is missing any comfort foods at all.

He's great to invite to fancy expensive restaurants  because he never orders anything unless tuna is on the menu. He's usually content with a cold glass of water.

Good luck dieting, Bomz.  Keep us informed how it works for ya.







Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: clued-up on January 09, 2010, 11:44:00 AM
No pasta, no bread, no milk, no cheese, no eggs, no beef, no cup cakes nor ice cream.

s c r e w that.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: 240 is Back on January 09, 2010, 11:48:21 AM
i had a big piece of carver ice cream cake at my neice's birthday party today.  it rocked.  i can still burp and taste it.

oh, with 3 slices of the new domino's pizza... they really did improve the cheese and crust a lot.

oh and real coke.  haven't had non-diet soda in forever.  it's so good.

ok thanks for letting me share.  NFL starts soon my friends.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: emn1964 on January 09, 2010, 11:53:33 AM
i eat chicken three times a day--6 oz portions--for my lunches.  fucking hate chicken...
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: stuntmovie on January 09, 2010, 11:53:57 AM
Yea, James, in this case I have to agree with ya 100%. He is also an eccentric in many other ways and someday I hope to write a book about him and his very exceptional lifestyle.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: stuntmovie on January 09, 2010, 11:54:58 AM
Em, how long you been doing that and what have been the results?
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: Boost on January 09, 2010, 11:57:22 AM
I eat don't eat much during the day and then binge at night on cakes and chocolate.

It's terrible for me, I know

I'm working on sorting myself out.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: clued-up on January 09, 2010, 12:01:09 PM
Yea, James, in this case I have to agree with ya 100%. He is also an eccentric in many other ways and someday I hope to write a book about him and his very exceptional lifestyle.

He’s got to be a *unique* individual to keep up with that diet..

Live life, enjoy food.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: Mars on January 09, 2010, 12:07:32 PM
doesnt matter much what you eat, some guys here are still stucked in with flex magazine broccolli chicken mindset
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: Meso_z on January 09, 2010, 12:17:19 PM
i eat egg whites 3 times a day

and

chicken breast 3 times a day

these are my protein sources/
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: wavelength on January 09, 2010, 01:38:19 PM
doesnt matter much what you eat, some guys here are still stucked in with flex magazine broccolli chicken mindset

the great mars has spoken
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: RJ DRIVER on January 09, 2010, 02:01:14 PM
Yep. I travel 4-5 days a week so I have become reliant on canned chicken breast. It's not the tastiest thing but it's doable with a little hot sauce.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: dyslexic on January 09, 2010, 02:23:39 PM
Oatmeal and Eggs


Muscle Milk (homo)


Wienershnitz (homo)


Panda (asian)


Chicken breast
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: jdooly on January 09, 2010, 02:37:10 PM
I don't even touch chicken cuz it's offseason.  Tiny fellow like me needs fat and calories found in beef.  My 2 cents.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: JasonH on January 09, 2010, 02:54:18 PM
I usually have chicken every day but really only once a day - usually for lunch. After training I always have a whey protein shake and then about an hour or so after that I eat steak.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: Ursus on January 09, 2010, 02:55:46 PM
Not everyday at all. 2-3x week I would have some 1x day
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: g101 on January 09, 2010, 02:56:57 PM
I only rely on eggwhites (i drink once in the morning THATS IT) the rest of the day i eat and drink watever the fuck I want.. Made the best gains eating all you can eat diet..

Sometimes i ate once a day sometimes 5 times a day i still grew...

BUT I do rely on ephedrine, testosterone, dianabol thats my secret (i use more but i prefer not to discuss cause im selfish this way)
you live once fuck this diet bullshit I look better than 90% of the people..

stats = 220 pounds 6% bodyfat 5'10
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: Mr Nobody on January 09, 2010, 03:04:37 PM
I have chickens in my backyard never touch them
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: gordiano on January 09, 2010, 03:12:59 PM
I have chickens in my backyard never touch them

How long have you guys been married?
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: Mr Nobody on January 09, 2010, 03:13:32 PM
How long have you guys been married?
LMAO  ;D
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: tbombz on January 09, 2010, 03:41:30 PM
i figured there would be others who rely on chicken. its a low fat cheap protein that is palateable enough to be eaten several times a day.

any good chicken recipes? normally i either bake it for about 25 mins at 500 degrees from frozen and pour some spices on top. or i will microwave defrost it then slice it up then put it in a pan and pan fry it with spicess

Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: Hulkotron on January 09, 2010, 03:43:47 PM
Pork is the best-tasting mean in my opinion.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: wavelength on January 09, 2010, 05:14:48 PM
i figured there would be others who rely on chicken. its a low fat cheap protein that is palateable enough to be eaten several times a day.

any good chicken recipes? normally i either bake it for about 25 mins at 500 degrees from frozen and pour some spices on top. or i will microwave defrost it then slice it up then put it in a pan and pan fry it with spicess

(http://i698.photobucket.com/albums/vv350/wave_length/4d610ff4.jpg)

(http://i698.photobucket.com/albums/vv350/wave_length/afcbcf5b.jpg)
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: benchmstr on January 09, 2010, 05:18:01 PM
i eat 1 (5 serving) can of white meat chicken everyday...several whey shakes...1 casien shake.....and whatever the hell else i am hungry for...

bench
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: flexingtonsteele on January 09, 2010, 05:18:46 PM
I probably eat on average 40 or so meals a week. Id say about 20 of those are chicken breast and either potatoes or rice.

I just eat it plain, throw it in the oven with some salt and mrs.dash on it.......thats it. Nothing too crazy at all.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: tbombz on January 09, 2010, 06:04:21 PM
I probably eat on average 40 or so meals a week. Id say about 20 of those are chicken breast and either potatoes or rice.

I just eat it plain, throw it in the oven with some salt and mrs.dash on it.......thats it. Nothing too crazy at all.
me too right now im baking chicken and carrots ...baked carrots are suprisingly good!
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: flexingtonsteele on January 09, 2010, 06:09:26 PM
Bombz,

my old lady just cut up a whole chicken and if pan frying them with an orange chicken sauce, were gonna have that over rice,this is about as exotic as i get with my chicken.

and baked carrots are great, thats for sure.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: Flexb on January 09, 2010, 06:11:50 PM
I do. i have beef once a day, although somedays not at all.  egg whites same as beef. casein/whey from milk same as egg white and beef. but chicken is 75% of all my meals.

how many else are like this

Chicken's biological value is lower than eggs or whey. I wouldn't base a diet mostly on chicken breasts, not to mention they're pricey.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: NaturalWonder83 on January 09, 2010, 06:12:48 PM
i stopped eating red meat and chicken...and my skin has been so clear-and i feel better...more energy, overallbetter feeling

now i just eat whole eggs, egg whites sometimes, turkey breast, and salmon/sardines, and protein powder
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: Flexb on January 09, 2010, 06:15:12 PM
i eat chicken three times a day--6 oz portions--for my lunches.  fucking hate chicken...

Then don't -- you don't need chicken breasts. Eggs are better and much cheaper.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: tbombz on January 09, 2010, 06:16:05 PM
Bombz,

my old lady just cut up a whole chicken and if pan frying them with an orange chicken sauce, were gonna have that over rice,this is about as exotic as i get with my chicken.

and baked carrots are great, thats for sure.
thats a bombass meal.

i keep my shit basic as well. just plain, with some spices. staples are granulated garlic, ground cumin, cayenne pepper, fresh ground black peppercorn... when its done i like frsh ground medeteranean sea salt
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: che on January 09, 2010, 06:31:04 PM
thats a bombass meal.

i keep my shit basic as well. just plain, with some spices. staples are granulated garlic, ground cumin, cayenne pepper, fresh ground black peppercorn... when its done i like frsh ground medeteranean sea salt

Do you prefer white meat or dark meat ,Tbombz ?
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: dustin on January 09, 2010, 06:53:13 PM
I used to have like 3-4 baked chicken breasts everyday when I subscribed to the bodybuilding magazine diets. I was a fucking tiny tit too. I needed a Big Mac every other day, not fucking chicken. Only time when dieting matters is when you start tightening up in the single digit bf range. Even then, eating liberally (still relatively clean but not bodybuilding-anal-clean) will only blur your definition marginally. Eat comfortably and diet if you're fat or needing to trim some fat.

Just ate a fat bowl of pho with extra tendon, tripe and beef!!! 8)
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: Tre on January 09, 2010, 07:15:57 PM
I only rely on eggwhites (i drink once in the morning THATS IT) the rest of the day i eat and drink watever the fuck I want.. Made the best gains eating all you can eat diet..

Sometimes i ate once a day sometimes 5 times a day i still grew...

BUT I do rely on ephedrine, testosterone, dianabol thats my secret (i use more but i prefer not to discuss cause im selfish this way)
you live once fuck this diet bullshit I look better than 90% of the people..

stats = 220 pounds 6% bodyfat 5'10

You have kick-ass muscle-building genetics. 

I would settle for being 220-225 at about 10% year-round.  I'm also 5-10, but like a guy who knows where the gym is, but who doesn't do much there.  :-\  (no d-bol)

Hey guys - what's the biggest, baddest electric grill with removable plates?  Mine can only do 4 at a time and I'm lazy as fuck.  Oh, maybe I should just bake the chicken more often.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: dyslexic on January 09, 2010, 07:37:21 PM
You have kick-ass muscle-building genetics. 

I would settle for being 220-225 at about 10% year-round.  I'm also 5-10, but like a guy who knows where the gym is, but who doesn't do much there.  :-\  (no d-bol)

Hey guys - what's the biggest, baddest electric grill with removable plates?  Mine can only do 4 at a time and I'm lazy as fuck.  Oh, maybe I should just bake the chicken more often.


SOunds like Vince Taylor.


Funny, but I don't think the Pros want us to know what they REALLY eat.. especially in the "off" season. Probably Lee Priest "ish"


Cupboards full of Frootloops, M&Ms, Pop Tarts, Twinks (I mean Twinkies) Mac and Cheese, soda... sure they ad protein shakes and beef (probably CJ beef)--
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: clued-up on January 09, 2010, 08:37:19 PM
(http://i698.photobucket.com/albums/vv350/wave_length/4d610ff4.jpg)

(http://i698.photobucket.com/albums/vv350/wave_length/afcbcf5b.jpg)

wow.. that looks good.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: nolotil on January 09, 2010, 08:44:13 PM
no no dont only eat chicken.. chicken can be good but god sake dont eat only dry chicken and rice,, always try to eat food you like never limit yourself specially if on drugs and you need calories
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: kiwiol on January 09, 2010, 08:47:48 PM
wow.. that looks good.

Wavelength is to food what Blinky is to college girls
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: clued-up on January 09, 2010, 08:49:03 PM
Wavelength is to food what Blinky is to college girls

I'm drooling on my keyboard.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: PJim on January 09, 2010, 08:58:29 PM
barely ever. Protein for an average day comes from whole milk, kebab meat, burgers and if it is chicken, I make it thighs. Chicken breast is acceptable baked with some best butter.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: MB_722 on January 09, 2010, 09:13:06 PM
nope.

I've been eating steak and ground sirloin lately.

not to much chicken except for tons of chicken wings.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: underthestar on January 09, 2010, 09:31:31 PM
I can't stand chicken breasts anymore...strictly beef, buffalo and salmon
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: webcake on January 09, 2010, 09:52:48 PM
I've been eating a lot of turkey lately. Nice change from chicken.

I probably have a couple serves of some kind of meat each day, the rest of my protein intake would be shakes/milk.
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: 2ND COMING on January 09, 2010, 10:06:08 PM
I do. i have beef once a day, although somedays not at all.  egg whites same as beef. casein/whey from milk same as egg white and beef. but chicken is 75% of all my meals.

how many else are like this

(http://i48.tinypic.com/a1lb0p.jpg)
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: gordiano on January 09, 2010, 10:58:13 PM
thats a bombass meal.

i keep my shit basic as well. just plain, with some spices. staples are granulated garlic, ground cumin, cayenne pepper, fresh ground black peppercorn... when its done i like frsh ground medeteranean sea salt

No Bee Pollen or Magic Stik?
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: tbombz on January 10, 2010, 10:38:41 AM
i could eat chicken every meal everyday. i dont get sick of it. id rather have steak, but its more expensive and higher in fat. sure its not optimal to have such an abundance of one protein source in my diet, but its not going to effect my progress in any noticeable way. at the end of the day protein is protein, what matters more is the androgens, peptide hormones, prostaglandins, ect that are in yoru body...which are a result of either A) training hard, B)using bbing drugs, C) combination of both
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: CalvinH on January 10, 2010, 01:59:12 PM
"You men eat your dinner,
eat your pork and beans,
I eat more chicken than any man ever seen"
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: FitnessFrenzy on January 10, 2010, 02:05:04 PM
Bombz,

my old lady just cut up a whole chicken and if pan frying them with an orange chicken sauce, were gonna have that over rice,this is about as exotic as i get with my chicken.

and baked carrots are great, thats for sure.

A ka Ron Avidan's favourite meal; orange chicken
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: marty31672 on January 10, 2010, 02:33:17 PM
i eat alot of chicken now for protein because its easier on my gastric system
i used to do the egg and milk protein thing but my wive made me stop b/c my farts smelled so bad!  :D
sometimes i eat as much as 25oz of chicken in a day even!
tuna is even worse on gas tho i try to sneak a little in when my wive isnt working b/c its so cheap and delicious sometimes i even toss the tuna with a little mayo  :D
Title: Re: Do you eat chicken breasts at least twice everyday?
Post by: io856 on January 10, 2010, 07:12:35 PM
doesnt matter much what you eat, some guys here are still stucked in with flex magazine broccolli chicken mindset
do you mean "what you eat" because how much you eat is very much a concern and the macronutrient ratios can also make a difference from my personal experience diet is a major concern UNFORTUNATELY.. in fact its the only way for me to progress at this point... input/output of calories... io...