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Getbig Main Boards => Gossip & Opinions => Topic started by: Eyeball Chambers on January 12, 2010, 06:18:40 PM

Title: Caloric Intake - Cutting?
Post by: Eyeball Chambers on January 12, 2010, 06:18:40 PM: How many calories do you shoot for to cut fat?
Title: Re: Caloric Intake - Cutting?
Post by: Army of One on January 12, 2010, 06:20:05 PM: Quote from: Eyeball Chambers on January 12, 2010, 06:18:40 PM
How many calories do you shoot for to cut fat?

I shoot any fatty on the spot, cuts any fat from my life.
Title: Re: Caloric Intake - Cutting?
Post by: Eyeball Chambers on January 12, 2010, 06:21:41 PM: Quote from: db2431 on January 12, 2010, 06:20:05 PM
I shoot any fatty on the spot, cuts any fat from my life.

hahahahahahahahhahahahah ahahahahahahahahahhahaha hahaha

words to live by

hahahahahahhahahahahahah aha
Title: Re: Caloric Intake - Cutting?
Post by: HTexan on January 12, 2010, 10:05:24 PM: Quote from: Eyeball Chambers on January 12, 2010, 06:18:40 PM
How many calories do you shoot for to cut fat?
Some say 500 a day.
I cutting right now. I'm only 3 weeks in, but for the first month i'm not even cutting calories, i just removing all the junk for my diet and eating clean.
Title: Re: Caloric Intake - Cutting?
Post by: TRIX on January 12, 2010, 10:58:14 PM: liposuction
Title: Re: Caloric Intake - Cutting?
Post by: WhiteCastle on January 12, 2010, 11:21:57 PM: Quote from: Eyeball Chambers on January 12, 2010, 06:18:40 PM
How many calories do you shoot for to cut fat?

1750 non-lifting day, 2100-2250 lifting
Title: Re: Caloric Intake - Cutting?
Post by: WillGrant on January 13, 2010, 12:16:31 AM: Quote from: Big Dicked Bob on January 12, 2010, 10:11:10 PM
about 55 = tic tac and shot glass of h2o
buried deep in the pussys of whores
Title: Re: Caloric Intake - Cutting?
Post by: Meso_z on January 13, 2010, 01:37:41 AM: im about 2700 now 16 weeks out from my contest
Title: Re: Caloric Intake - Cutting?
Post by: webcake on January 13, 2010, 01:43:44 AM: No idea, but less than i was eating before. Train 3-4 days a week, no cardio, but still getting leaner. Wavelength would be so proud of me. :'(
Title: Re: Caloric Intake - Cutting?
Post by: Bobby on January 13, 2010, 09:59:47 AM: i started now, 3200liftday 2600off
Title: Re: Caloric Intake - Cutting?
Post by: wavelength on January 13, 2010, 02:13:31 PM: Quote from: webcake on January 13, 2010, 01:43:44 AM
No idea, but less than i was eating before. Train 3-4 days a week, no cardio, but still getting leaner. Wavelength would be so proud of me. :'(

Yes I am proud son, you're a good kid.
Title: Re: Caloric Intake - Cutting?
Post by: Mr Nobody on January 13, 2010, 03:06:13 PM: Multiply your body weight by 15 then drop 500 calories a day general rule.
Title: Re: Caloric Intake - Cutting?
Post by: calfzilla on January 13, 2010, 11:22:38 PM: I only had 950 calories today. True story.
Title: Re: Caloric Intake - Cutting?
Post by: tbombz on January 14, 2010, 12:01:37 AM: you could get by with as low as 1k calories.
Title: Re: Caloric Intake - Cutting?
Post by: hazbin on January 14, 2010, 03:08:38 AM: double your bodyweight for protein intake, and keep carbs and fats as low as possible.
Title: Re: Caloric Intake - Cutting?
Post by: LatsMcGee on January 14, 2010, 03:11:42 AM: Stop being a pussy and just take some clen.
Title: Re: Caloric Intake - Cutting?
Post by: Bobby on January 14, 2010, 03:34:31 AM: diet with high(ish) carbs makes you feel better, just watch the calories. minimal fat and 1,25-1.5 g/lb of protein