Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: calfzilla on January 17, 2010, 11:59:36 PM

Title: Vitamin E
Post by: calfzilla on January 17, 2010, 11:59:36 PM

What do getbiggers think of vitamin E? 

Title: Re: Vitamin E
Post by: Princess L on January 18, 2010, 06:34:40 PM

Quote from: calfzilla on January 17, 2010, 11:59:36 PM

What do getbiggers think of vitamin E? 

It's not something that should be mega-dosed, but ~400iu is the general standard.  Opt for "natural" mixed tocopherols.  The body is able to assimilate natural vitamin E far better than synthetic.