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Getbig Misc Discussion Boards => Powerlifting / Strongman => Topic started by: ShortMonster on January 27, 2010, 01:08:56 PM

Title: Choose one strength training exercise
Post by: ShortMonster on January 27, 2010, 01:08:56 PM: If you had to choose one strength training exercises for overall strength what would you choose?

ex-overhead press, deadlift, squat, bent press
Title: Re: Choose one strength training exercise
Post by: 11venthhour on January 27, 2010, 08:13:37 PM: Quote from: ShortMonster on January 27, 2010, 01:08:56 PM
If you had to choose one strength training exercises for overall strength what would you choose?

ex-overhead press, deadlift, squat, bent press

bent press for sure ;D
Title: Re: Choose one strength training exercise
Post by: MountaineerMuscle on January 28, 2010, 03:43:01 AM: Dead lift
Title: Re: Choose one strength training exercise
Post by: BB on January 28, 2010, 01:14:32 PM: Clean & Press for doubles and triples.
Title: Re: Choose one strength training exercise
Post by: John O on January 28, 2010, 05:36:31 PM: Deadlift
Title: Re: Choose one strength training exercise
Post by: benchthis on January 29, 2010, 10:20:55 PM: push press...
Title: Re: Choose one strength training exercise
Post by: Hedgehog on January 31, 2010, 03:15:51 PM: C&J.
Title: Re: Choose one strength training exercise
Post by: brent2741 on January 31, 2010, 07:40:55 PM: seated french presses......... deadlifts
Title: Re: Choose one strength training exercise
Post by: ShortMonster on March 04, 2010, 11:49:38 AM: Keep em comin fellas
Title: Re: Choose one strength training exercise
Post by: Stubborn on March 04, 2010, 10:51:28 PM: Quote from: Hedgehog on January 31, 2010, 03:15:51 PM
C&J.
^^^This
Title: Re: Choose one strength training exercise
Post by: Obvious Gimmick on March 04, 2010, 11:14:56 PM: deadlift. from calves to traps. 5 x 5 s
Title: Re: Choose one strength training exercise
Post by: MJK on March 05, 2010, 08:21:30 PM: deads
Title: Re: Choose one strength training exercise
Post by: benchmstr on March 14, 2010, 06:53:56 PM: the sleeper

bench
Title: Re: Choose one strength training exercise
Post by: phreak on April 22, 2010, 02:35:55 AM: unilateral dumbell clean and press.
Title: Re: Choose one strength training exercise
Post by: benchmstr on April 25, 2010, 03:21:44 PM: masturbation....just keeping the test levels high...

bench
Title: Re: Choose one strength training exercise
Post by: Magnus on May 06, 2010, 07:38:06 AM: Deadlift, I think equipment is less important
Title: Re: Choose one strength training exercise
Post by: machomanhall on November 23, 2010, 09:24:12 AM: deads
Title: Re: Choose one strength training exercise
Post by: dj181 on November 23, 2010, 09:49:37 AM: Wide-grip weighted chins ;D
Title: Re: Choose one strength training exercise
Post by: MONSTER_TRICEPS on December 14, 2010, 11:34:09 AM: Concentration curls.
Title: Re: Choose one strength training exercise
Post by: tomjone20 on December 17, 2010, 03:18:26 PM: Push Press
Title: Re: Choose one strength training exercise
Post by: d0nny2600 on December 17, 2010, 03:31:45 PM: What are bent presses?
Title: Re: Choose one strength training exercise
Post by: JasonH on December 24, 2010, 04:40:56 AM: Deadlifts.
Title: Re: Choose one strength training exercise
Post by: magicuser on January 31, 2011, 12:35:09 AM: curls
Title: Re: Choose one strength training exercise
Post by: _bruce_ on February 01, 2011, 11:21:25 AM: Quote from: d0nny2600 on December 17, 2010, 03:31:45 PM
What are bent presses?

Prison style rows.
Title: Re: Choose one strength training exercise
Post by: d0nny2600 on February 01, 2011, 11:22:27 AM: Quote from: _bruce_ on February 01, 2011, 11:21:25 AM
Prison style rows.
;D
Title: Re: Choose one strength training exercise
Post by: yates fan on February 04, 2011, 04:07:40 PM: deadlifts,they build upper and lower body