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Getbig Main Boards => Gossip & Opinions => Topic started by: asiansensation on February 17, 2010, 02:26:45 AM

Title: Wong Hong's Prep for the Australian Pro G.P.
Post by: asiansensation on February 17, 2010, 02:26:45 AM
Wong's condition 4 weeks out at 105/ 231lbs  8)
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: dyslexic on February 17, 2010, 02:27:48 AM
freaky genetics... damn.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: WillGrant on February 17, 2010, 02:28:25 AM
Any relation to "Kum ov sum yung gai"
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: LatsMcGee on February 17, 2010, 02:30:19 AM
Epic Pete Rose haircut. 
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: Kwon on February 17, 2010, 02:36:31 AM
Cool Physique
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: calfzilla on February 17, 2010, 02:39:53 AM
China man on steroids pfft!   ::)

Musclecenter and Kyomu own you, and they are natural.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: kyomu on February 17, 2010, 02:49:07 AM
China man on steroids pfft!   ::)

Musclecenter and Kyomu own you, and they are natural.
Maybe I am cuter than Wong. ;D
But, he has serious quads there. But his upper body lack density.
I dont understand why.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: LatsMcGee on February 17, 2010, 02:53:11 AM
Everybody Wang Chung tonight. 
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: musclecenter on February 17, 2010, 02:55:45 AM
Mr.Wong Hong is Malaysian pro bodybuilder.
looks awesome!
Congratulations,bro
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: asiansensation on February 17, 2010, 03:01:38 AM
Hi Musclecentre, I know you are a hard-core bodybuilding fan. Thanks for all the useful info you have posted on this board thus far. Keep pumpin'! :D
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: spinnis on February 17, 2010, 03:05:28 AM
All head size
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: wes on February 17, 2010, 03:06:42 AM
Great physique Wong........best of luck to you!
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: Meso_z on February 17, 2010, 03:15:10 AM
China man on steroids pfft!   ::)

Musclecenter and Kyomu own you, and they are natural.

kyomu is not natural, i like him as a poster but he is not.

hope this helps.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: LatsMcGee on February 17, 2010, 03:17:16 AM
Kyomu drink chicken shake.  Hope it helps. 
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: TRIX on February 17, 2010, 03:27:19 AM
HAHAHAHAHAHHAHAHA wtf is that :D
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: kyomu on February 17, 2010, 03:29:49 AM
kyomu is not natural, i like him as a poster but he is not.

hope this helps.
Bet? :)
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: Meso_z on February 17, 2010, 03:36:28 AM
Bet? :)

kyomu, i respect you my friend please but stop with this "wanna bet" thing everytime someone is refering to your natural status.

maybe tell that to the folks over there in your gym but not on a board. except from out of shape fat homos in here there are also competitors who know their shit.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: Meso_z on February 17, 2010, 03:38:37 AM
In your previous preparation, YES you were natural.

But not at this one. You are on something at small dosages
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: kyomu on February 17, 2010, 03:40:18 AM
kyomu, i respect you my friend please but stop with this "wanna bet" thing everytime someone is refering to your natural status.

maybe tell that to the folks over there in your gym but not on a board. except from out of shape fat homos in here there are also competitors who know their shit.
But, you know, evrytime you call me that i am not natural, you must notice that you are calling me a lier indirectly.
For me, it is a challenge. And I must accept it to deal with it.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: Meso_z on February 17, 2010, 03:41:58 AM
But, you know, evrytime you call me that i am not natural, you must notice that you are calling me a lier indirectly.
For me, it is a challenge. And I must accept it to deal with it.

Anyway im not going to continue...

But keep uploading those Paco videos, they are great.  8)
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: kyomu on February 17, 2010, 03:43:47 AM
In your previous preparation, YES you were natural.

But not at this one. You are on something at small dosages
You are just a negative person.

Last year, i started my diet from much higher % of bodyfat plus i didnt carry that much muscle.
Now, my body fat was low from the beginning and i am bigger. So i dont do any cardio and my body is vivid.

I think NOBODY has right to talk about the natural limit unless doing everything right as a natural bber.
And how many people did it? Think about it.


But, last year was not fail. That was a stair to now. And I will keep on improving.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: PORKY on February 17, 2010, 03:59:30 AM
Looking very much improved Wong! All the best at the Oz comp. Perhaps the best you've looked in a while..much bigger and harder than your past outings.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: The_Hammer on February 17, 2010, 04:04:25 AM
Looks awesome.  Haven't seen him in a couple years.  Good to see he's still training.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: Parker on February 17, 2010, 06:08:36 AM
Descent. He still looks like a plastic action figure. And he looks like he's going to do battle at the Nats or USAs not the Pros. Waist is odd, good legs, most pros have exceptional legs. K-man was right, his upper body lacks density, overall his body lacks pop, has a plastic look.

I think people are saying he looks great because you don't see too many Asians in bodybuilding. But there is a huge number in Malayasia and Indonesia.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: PORKY on February 17, 2010, 06:15:09 AM
Gotta give him props tho cos he's worked very hard to achieve his pro status and get this far without any sponsors. He works very hard as a PT just to be able to make a buck to continue competing. Perhaps the only other Asian that's a pro other than Hide this side of the globe.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: big14 on February 17, 2010, 06:29:38 AM
and get this far without any sponsors. He works very hard as a P...

Work hard?
Did you not see wonghongs g4p pics on GB?
Prepping for the Australian Pro G4P.
The main guy they are pushing is some grapefruit f#cker.
Plenty of real sports event in February.
UFC on saturday 20 Big Nog fighting, also some boxing and surfing events
coming up.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: Meso_z on February 17, 2010, 06:30:06 AM
i would kill myself with that head.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: Meso_z on February 17, 2010, 06:31:26 AM
Work hard?
Did you not see wonghongs g4p pics on GB?
Prepping for the Australian Pro G4P.
The main guy they are pushing is some grapefruit f#cker.
Plenty of real sports event in February.
UFC on saturday 20 Big Nog fighting, also some boxing and surfing events
coming up.


fuck off then to a "ufc" or a "surfing" board, clown.  ::)
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: asiansensation on February 17, 2010, 07:42:09 AM
Looking very much improved Wong! All the best at the Oz comp. Perhaps the best you've looked in a while..much bigger and harder than your past outings.

     thanks Porky. I Only started back training intensively since last August and very happy with my progress so far. Will be competing regularly at least for the next few years and see how far I can go. New York Pro on 8th May will be next after the Oz Pro. ;)
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: MAXX on February 17, 2010, 07:47:35 AM
torn left tricep?
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: musclecenter on February 17, 2010, 07:50:27 AM
Wong,will you going to do the -202lbs division of some IFBB pro contests in the future?
Thanks.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: asiansensation on February 17, 2010, 07:53:17 AM
Wong,will you going to do the -202lbs division of some IFBB pro contests in the future?
Thanks.

    Musclecenter, I think I am too tall for 202lb class. I am 5' 9" and will look like a stick if i diet down to that weight. LOL!
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: Kwon on February 17, 2010, 07:56:47 AM
Wong Hong

That must be as wide as a person can get. Is it any possible to get any wider? :D

Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: musclecenter on February 17, 2010, 07:59:13 AM
    Musclecenter, I think I am too tall for 202lb class. I am 5' 9" and will look like a stick if i diet down to that weight. LOL!
Yes,thats make sense.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: Natural Man on February 17, 2010, 08:02:31 AM
how comes his head is as big if not bigger than his stomach /waistline or quads?
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: spinnis on February 17, 2010, 08:06:35 AM
how comes his head is as big if not bigger than his stomach /waistline or quads?

(http://i49.tinypic.com/353a0q1.jpg)
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: musclecenter on February 17, 2010, 08:09:01 AM
Wong Hong

That must be as wide as a person can get. Is it any possible to get any wider? :D


He has a pretty excellent v-shape upper body and pair of good wheels!
But he always be underrated by most judges.
Because of they just see his square face,not judge by his outstanding physique >:(
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: kyomu on February 17, 2010, 10:24:59 AM
He has a pretty excellent v-shape upper body and pair of good wheels!
But he always be underrated by most judges.
Because of they just see his square face,not judge by his outstanding physique >:(
Wrong.
His shape is good. His mass is good.
Just his upper body density is not good.
Thats the reason.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: saopl on February 17, 2010, 10:29:49 AM
Looking good, I just don't understand why anyone would want such a small waist?  ???
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: Kwon on February 17, 2010, 10:36:14 AM
Looking good, I just don't understand why anyone would want such a small waist?  ???

Having small waist and wide lats is a good thing saopl.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: Parker on February 17, 2010, 10:43:40 AM
Looking good, I just don't understand why anyone would want such a small waist?  ???
His waist is not that small, not really at all. Small if you comparing GH guts to his. But, it's refreshing

Swede, you actually made him look like a toy, now if you photochop somebody's hand trying to pick him up.

Also I'm waiting for the Long Wong Hong gangbang to come out. Entitle "Long Wong Hong, banging from East to West"
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: phemonmmill32 on February 17, 2010, 10:49:35 AM
(http://i49.tinypic.com/353a0q1.jpg)

this thread is going the wong way

nice quads and abs though
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: jwb on February 17, 2010, 10:53:12 AM
when did the united states decide to grant you another entry visa?
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: Parker on February 17, 2010, 10:58:10 AM
this thread is going the wong way

nice quads and abs though
The Wong Action Figure,by Mattel.
Made in China, no racist Kung Fu Grip, G4P action. And a tell all instruction book included.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: Tony Doherty on February 17, 2010, 12:39:27 PM
Work hard?
Did you not see wonghongs g4p pics on GB?
Prepping for the Australian Pro G4P.
The main guy they are pushing is some grapefruit f#cker.
Plenty of real sports event in February.
UFC on saturday 20 Big Nog fighting, also some boxing and surfing events
coming up.


So what are you doing on a bodybuilding board?
Just "cruisin" eh?
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: sixpackabs on February 17, 2010, 12:51:19 PM
During his time in NYC at Steel Gym he was never working, only trying to sell his body/services to the gay community.

sixpackabs
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: the_swami on February 17, 2010, 01:28:20 PM
Dexter Jackson will win even if Kai greene looks better on the day.

Muscletech is the naming sponsor so Dexter will win  :)
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: saopl on February 17, 2010, 01:30:59 PM
Having small waist and wide lats is a good thing saopl.

If you say so.  ::)
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: no one on February 17, 2010, 01:33:11 PM
Wong's condition 4 weeks out at 105/ 231lbs  8)


bullshit.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: Tony Doherty on February 17, 2010, 02:21:36 PM
Dexter Jackson will win even if Kai greene looks better on the day.

Muscletech is the naming sponsor so Dexter will win  :)

Our judges judge what they see Swami. It does not matter who my show is sponsored by, they are very fair and will not be influenced. They were also the sponsor the year that Lee Priest beat Cormier and he was one of muscletechs top athletes. There goes your theory, think before you speak!
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: spinnis on February 17, 2010, 02:48:36 PM
Swede, you actually made him look like a toy, now if you photochop somebody's hand trying to pick him up.


(http://i47.tinypic.com/a9qm2p.jpg)
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: Parker on February 17, 2010, 02:56:11 PM
(http://i47.tinypic.com/a9qm2p.jpg)
Exactly, Wong looks and stands exactly like that. He-Wong, and The Masters of The Universe.
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: Gino30 on February 17, 2010, 03:38:40 PM
lack of depth = too many machines.....

you cannot run from the truth of dumbells and barbells.....


pros : good physique

cons : short-ass, no flow, not pleasing, lacks quality muscle (i.e depth and shape)

conclusion : he'll retire in 5 yrs, marry a nice malaysian girl and start a take-away
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: Marty Champions on February 17, 2010, 03:59:25 PM
(http://i49.tinypic.com/353a0q1.jpg) Wong has Alot of memory maybe some secrets of fractal geometry in  there (http://www.ucdmc.ucdavis.edu/welcome/features/20071017_Medicine_whitematter/Photos/head_and_brain.jpg)
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: asiansensation on February 17, 2010, 06:16:23 PM
Exactly, Wong looks and stands exactly like that. He-Wong, and The Masters of The Universe.

     YES, I am going to be He-Won and will kill all the haters and sh*t talkers on this forum ;D ;D ;D ;D    Peace guys!
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: Julio Ceasar on February 17, 2010, 07:08:53 PM
this thread is going the wong way

nice quads and abs though

Who is Wong Way? His brother?
Title: Re: Wong Hong's Prep for the Australian Pro G.P.
Post by: WillGrant on February 17, 2010, 07:26:45 PM
Who is Wong Way? His brother?
They have a down syndrome brother also , his name is "Sum Ting Wong"