Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on February 20, 2010, 08:54:17 AM
-
http://www.flexonline.com/10contests/10phoenix/athletes/index.html (http://www.flexonline.com/10contests/10phoenix/athletes/index.html)
-
:)
-
http://www.flexonline.com/10contests/10phoenix/athletes/index.html (http://www.flexonline.com/10contests/10phoenix/athletes/index.html)
Is Chick still training looks like he is on a layoff.
-
hope dan hill does well
-
hope dan hill does well
-
Not a comb over but a COMB FOREWARD.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=320639.0;attach=360488;image)
-
VIP All Access Schmoe Card Holder right there ...
-
VIP All Access Schmoe Card Holder right there ...
hahaha
-
Troy Alves looks like he's dying. His face just doesn't look right. :-\
-
Troy Alves looks like he's dying. His face just doesn't look right. :-\
based on his face...troy looks like he dieted with tony and hade for the show. there's your top 3.
-
based on his face...troy looks like he dieted with tony and hade for the show. there's your top 3.
Is he 60?
-
based on his face...troy looks like he dieted with tony and hade for the show. there's your top 3.
It goes beyond that. He looks like he's 50 or so. He's at least 42 now, no?
Here's hoping his hams and glutes don't ruin him. :-X
-
some of posted pics were deleted ??? ::)
-
based on his face...troy looks like he dieted with tony and hade for the show. there's your top 3.
Thats what Dennis Wolf Said :-\ :-\ :-\
-
its raining now in phx,,,we had skidding around you see top winner tonight
-
As one of our illustrious GerBig members might say, "Troy's face always leans at contest time!"
Here's Troy with a lean but smiling face at the Olympia this past year.
Lo856 .... I also hope that Dan does well. He's a darn good guy and he needs a kick in the right direction.
I'll post Dan's picture too. As soon as I can find it.
Found it and posted it below .... Jose and Dan at the Olympia 09
-
He is holding water in that pic.He made 2 big mistakes 1) He carb loaded, =carb loading is an amatuer thing to to.At the end your diet, you may have maybe 200 grams of carbs the day before then 150 grams the day of the show....I would eat the stake and fill out, but not so many carbs.
Even Jay Cutler said, why would you carb load and carb depelet when you already look good? Why would you change anything in your prep when everything you did worked and got you lean
2) He is loading with the New "Vitargo, which has Barley starch.Barley will make you retain water.
Plus he is loading with Protein, Even Whey Protein Isolate will make you retain water.Isopure is a good protein, but if you look at the label it is just Isolate, A 65 gram serving has only 50 grams of protein.So it has alot of other things like vitaminss minerals and stuff that can make you hold water.
I sell protein, but, I even advise athlete to cut all protein powders out 10 days out.
Because sometimes even the purest protein powder can cause water rentention.