Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on March 12, 2010, 07:21:36 AM
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I bet he could have destroyed that tornado because he takes Anator-P70.
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Nice form on the front raises. Nice and slow with a peak contraction at the top. ::)I dont really give a shit about any of these guys form but when you read a training article and its all "Use perfect form" "Dont go to heavy" stop blowing smoke up everyone's asses.
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Nice form on the front raises. Nice and slow with a peak contraction at the top. ::)I dont really give a shit about any of these guys form but when you read a training article and its all "Use perfect form" "Dont go to heavy" stop blowing smoke up everyone's asses.
;D
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absolutely ridiculous form
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absolutely ridiculous form
his form is spot on... he is just training "hardcore"
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And I thought Branch had bad form :o :o
But I guess it worked for Bertil.
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what exercise was Branch doing at the 33 second mark ???
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what exercise was Branch doing at the 33 second mark ???
goodmornings
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The guy really is amazing.
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Branch is the man, who cares if he is short. dude is hardcore
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Branch is the man, who cares if he is short. dude is hardcore
well that is one thing we agree on
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proper form entails that the majority of the stress and tension is placed upon the target muscle...and not much else.
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And I thought Branch had bad form :o :o
But I guess it worked for Bertil.
It works for everybody
fuck the form, just go as heavy as you can
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goodmornings
I think he was supposed to do deadlifts but suffered a seizure at the beginning of the set. The result you see on the video.
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look at all the morons who preach "good form".. theyre all personal trainers who stand at 170lb
then u see the fuckers in the gym that are 220 6% who train heavy, abit better than branch from, but again its FARRRR from perfect
also a couple years ago i said fuck training with good form and started training heavy with somewhat good form and i actually grew
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Even tornadoes yield for Branch.
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Totally agree with being mentally into your sets. I have pushed bigger weights when I am focused mentally.
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look at all the morons who preach "good form".. theyre all personal trainers who stand at 170lb
then u see the fuckers in the gym that are 220 6% who train heavy, abit better than branch from, but again its FARRRR from perfect
also a couple years ago i said fuck training with good form and started training heavy with somewhat good form and i actually grew
The majority of PT's are worthless!
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The majority of PT's are worthless!
ya but do they give a damn when theres a tornado outside the gym blowing dumpsters while squatting?
LOL gotta love branch
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If there is mind and muscle connection, everything is ok.
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I bet he could have destroyed that tornado because he takes Anator-P70.
;D ;D ;D
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what exercise was Branch doing at the 33 second mark ???
stiff legged deadlifts
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Nice form on the front raises. Nice and slow with a peak contraction at the top. ::)I dont really give a shit about any of these guys form but when you read a training article and its all "Use perfect form" "Dont go to heavy" stop blowing smoke up everyone's asses.
lol....come on man, you should know that these Pros talk shit just because
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Branch is fast becoming one of my favorites. Alot of his training seems to be WITHOUT machines which really explains his ridiculous thickness (yeah, yeah I know) When I see this guy train in vids he IS the definition of "hardcore" training.
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I wonder how many bodybuilders utilizes the Nubain-Meth combo to make reps to failure be as easy as the first rep?
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I wonder how many bodybuilders utilizes the Nubain-Meth combo to make reps to failure be as easy as the first rep?
only 5% of bodybuilders know this method.
you just ruined it for every1!
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muscletech products are expensive
i guess like in most endeavors the advantage goes to the person who has more money
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great natural athlete!
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He's about the only bodybuilder who looks like he knows how to train hard.
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lol love the form on the front raises. :o
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its all about the BAIN...
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I wonder how many bodybuilders utilizes the Nubain-Meth combo to make reps to failure be as easy as the first rep?
LOL
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look at all the morons who preach "good form".. theyre all personal trainers who stand at 170lb
then u see the fuckers in the gym that are 220 6% who train heavy, abit better than branch from, but again its FARRRR from perfect
also a couple years ago i said fuck training with good form and started training heavy with somewhat good form and i actually grew
I'm inclined to agree with this gh15 wannabe. I've never, ever seen an advance bodybuilder train with good form. Sometimes I think that by throwing the weights around like they do causes more muscle damage and stimulates more growth. Also, studies have show that the most important part of the movement is when the muscle is near the stretched position. So for chest, it's the bottom portion of flys that's more important than the full contracted position. And it's during that bottom or stretched portion of the movement is where you get the most force when you are throwing the weights around. Of course, there's more chance for injury but if you are taking a ton of gh then your tendons and handle it better.
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those deadlifts are fuckin brutal :-X
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I'm inclined to agree with this gh15 wannabe. I've never, ever seen an advance bodybuilder train with good form. Sometimes I think that by throwing the weights around like they do causes more muscle damage and stimulates more growth. Also, studies have show that the most important part of the movement is when the muscle is near the stretched position. So for chest, it's the bottom portion of flys that's more important than the full contracted position. And it's during that bottom or stretched portion of the movement is where you get the most force when you are throwing the weights around. Of course, there's more chance for injury but if you are taking a ton of gh then your tendons and handle it better.
It's not right. The success of a pro is due to their drug regime and genetic makeup. Yes, you have to put effort and dedication to your training, but you're gonna put poor form near the top of the list of reasons? It only leads to injures. For every guy that has success with sloppy form, there's a 100 that don't and you never hear or care to see them.
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It's not right. The success of a pro is due to their drug regime and genetic makeup. Yes, you have to put effort and dedication to your training, but you're gonna put poor form near the top of the list of reasons? It only leads to injures. For every guy that has success with sloppy form, there's a 100 that don't and you never hear or care to see them.
How successful can these "good form" trainers be if you never hear of them? There's got to be some guys out there that are juice to gills, have good genetics and train with good form. It's just that when 100% of the champs all train with poor form it just makes you wonder. The one with the best form I've seen train is Cutler but he's still throwing those dumbells around doing lateral raises and curls.
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How successful can these "good form" trainers be if you never hear of them? There's got to be some guys out there that are juice to gills, have good genetics and train with good form. It's just that when 100% of the champs all train with poor form it just makes you wonder. The one with the best form I've seen train is Cutler but he's still throwing those dumbells around doing lateral raises and curls.
Excellent point. Bob Chic has pretty good form but well ya know...
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Excellent point. Bob Chic has pretty good for but well ya know...
Ouch!
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Dorian Yates used good form
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Dorian Yates used good form
I think the definition of strict form varies with person to person. This would not be Arthur Jone's approved.
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I think the definition of strict form varies with person to person.
I don't see a problem so much with Dorian's cheat curls, I was thinking more like heavy squats and deadlifts, stuff where you don't keep a flat back. Bench pressing too high can screw up your rotator cuffs too. That type of stuff.