Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: calfzilla on March 19, 2010, 05:18:37 PM
-
For a fat person to lose weight and get muscular?
A) Go on a severe starvation almost holocaust diet. Burn up all fat and all muscle, but get down in weight fast then just bulk up to a muscular size.
or
B) Lose weight normally by lowering cals or carbs or whatever; doing cardio and lifting heavy weights bodybuilding style.