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Getbig Bodybuilding Boards => Steroids Info & Hardcore => Topic started by: cypress on March 19, 2010, 05:29:50 PM

Title: protein absorbtion
Post by: cypress on March 19, 2010, 05:29:50 PM

How much protein can the body absorb in an hour?

Title: Re: protein absorbtion
Post by: MJK on March 19, 2010, 06:41:22 PM

depends, 1 gram of protein per pound of bw divided into six meals :D