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Getbig Main Boards => Gossip & Opinions => Topic started by: dj181 on March 22, 2010, 12:53:17 PM

Title: Best results from exercise come...
Post by: dj181 on March 22, 2010, 12:53:17 PM

only from constantly increasing workloads...


Discuss

Title: Re: Best results from exercise come...
Post by: emn1964 on March 22, 2010, 12:54:26 PM

wow...genius thought there Sandow

Title: Re: Best results from exercise come...
Post by: _bruce_ on March 22, 2010, 03:26:07 PM

Quote from: emn1964 on March 22, 2010, 12:54:26 PM

wow...genius thought there Sandow

Must be a disciple of the infamous HugeRipped  :D

Title: Re: Best results from exercise come...
Post by: dj181 on March 22, 2010, 03:55:51 PM

Quote from: _bruce_ on March 22, 2010, 03:26:07 PM

Must be a disciple of the infamous HugeRipped  :D

Actually it's a quote from Arthur Jones, and I beileve that's it is basically the "secret" of muscle growth, greater workloads=bigger muscles 8)