Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Sherief Shalaby on March 24, 2010, 06:14:46 AM
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if you HAVE to choose one of these 2 options:
- either to have a biceps clearly overpowering your triceps..
- or triceps clearly overpowering your biceps..
which one you go with?..
i go with the 2nd..
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what would nasser choose?
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1.
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if you HAVE to choose one of these 2 options:
- either to have a biceps clearly overpowering your triceps..
- or triceps clearly overpowering your biceps..
which one you go with?..
i go with the 2nd..
you ve got none, why care?
creepy weirdo.
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you ve got none, why care?
creepy weirdo.
Ouch! :'(
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Biceps 8)
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what would nasser choose?
i am not sure what his choice would be but i am sure that at his best he had them both great!!..
and plz dont try to change the topic of my thread >:(
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you ve got none, why care?
creepy weirdo.
seriously my biceps are very good and my triceps are good but i have to choose one i choose stronger triceps..
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Triceps. Even though biceps are "show" muscles. Seeing the triceps from the side gives the arm a three demensional shape. Fullness to be exact.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=325295.0;attach=364351;image)
ROFL LMAO
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:-\
why are you posting now with another account?
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Biceps are more impressive to the main public.
triceps if its clearly for bb purpose.
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Triceps. Even though biceps are "show" muscles. Seeing the triceps from the side gives the arm a three demensional shape. Fullness to be exact.
Yes, I'm sure that's exactly what females are thinking when they are checking out your muscular arms. ::)
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you ve got none, why care?
creepy weirdo.
:o
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Yes, I'm sure that's exactly what females are thinking when they are checking out your muscular arms. ::)
but an arm with a very good biceps but relatively weak triceps looks somehow deformed!!..
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but an arm with a very good biceps but relatively weak triceps looks somehow deformed!!..
Believe me, sluts don't notice this...only schmoes. ;D
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Believe me, sluts don't notice this...only schmoes. ;D
seriously i dont care that much what sluts or schmoes notice..
and i really think that most girls dont care that much if you are muscular or not, it's very enough for the majority of them if you just dont have a big belly and have a nice skin!.. ;)
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Yes, I'm sure that's exactly what females are thinking when they are checking out your muscular arms. ::)
One time on a date, the woman was feeling my triceps, she was following the line of the horseshoe--the lateral head. Not my biceps. Biceps only really stand out if you are holding something or flexing. Triceps stand out if your arm is stretched out or you have your hands on something, like a railing.
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I say biceps Sheriff - waiting for Groink to chime in
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I say biceps Sheriff - waiting for Groink to chime in
actually gronk should go with "chest" ;D
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Both but biceps are the showpiece muscle of arms
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2nd bigger tri bigger arms simple.
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actually gronk should go with "chest" ;D
post a pic just like this one......let's see how much "better" your chest is ::) ::)
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post a pic just like this one......let's see how much "better" your chest is ::) ::)
::) ::) ::) ::) ::)
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Arnold looked as though his biceps overpowered his triceps - never seemed to do him any harm so I would probably go with that one.
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::) ::) ::) ::) ::)
You are in contest shape, oiled up, and those pics are 11 years old.
And you pecs are smaller than mine there...you are what... 140lbs. in those pics? I'm 260
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::) ::) ::) ::) ::)
Awesome pics Sherief, and you were what, only 19 or so at the time?
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Awesome pics Sherief, and you were what, only 19 or so at the time?
thx bro. 20 in the first and 22 in the 2nd 8)
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thx bro. 20 in the first and 22 in the 2nd 8)
I was kinda thinking like how you look NOW ;)
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I was kinda thinking like how you look NOW ;)
if he's only 20-22 in those pics he would look better now if he wanted to, as he has more experience, muscle maturity, etc. however his priorities are also differerent now with having a family to look after and frequent business travels to Dubai
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I was kinda thinking like how you look NOW ;)
seriously gronk i look very good now, abs, chest everything and not just arms as you may guess and i really hardly train 3 times a week.. will post new pics when this is possible..
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if he's only 20-22 in those pics he would look better now if he wanted to, as he has more experience, muscle maturity, etc. however his priorities are also differerent now with having a family to look after and frequent business travels to Dubai
thx bro. yes i have 2 jobs now and hardly train 3 times a week!!.. but you know i totally agree about muscle maturity!!.. especially in certain parts like shoulders and triceps i feel i look now better than 8-10 years ago.. also my legs now are much better because before i was training them lightly or not training them at all!!..
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if he's only 20-22 in those pics he would look better now if he wanted to, as he has more experience, muscle maturity, etc. however his priorities are also differerent now with having a family to look after and frequent business travels to Dubai
And if my Grandmother had balls....she'd be my Grandfather.
I have a family and a life too and I'm 14 years older than him on the wrong side of 40...and it's easier to be lean in your 20's than it is in your 30's...I was waaaaay leaner then myself.
How about you stop making excuses...he posts a current pic, and shuts me up
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thx bro. yes i have 2 jobs now and hardly train 3 times a week!!.. but you know i totally agree about muscle maturity!!.. especially in certain parts like shoulders and triceps i feel i look now better than 8-10 years ago.. also my legs now are much better because before i was training them lightly or not training them at all!!..
I'm starting to train legs a bit more now that my back is mostly recovered, but still not risking it with heavy squats or anything.
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And if my Grandmother had balls....she'd be my Grandfather.
I have a family and a life too and I'm 14 years older than him on the wrong side of 40...and it's easier to be lean in your 20's than it is in your 30's...I was waaaaay leaner then myself.
How about you stop making excuses...he posts a current pic, and shuts me up
Well he said he's in great shape with abs even now, so I take his word for it, and I think he will post pics sometime soon too
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Well he said he's in great shape with abs even now, so I take his word for it, and I think he will post pics sometime soon too
and if he does i will be the first to give him credit...but I'm not holding my breath or anything. he just took pics last week and chose to keep his tank top on....why would an attention whore like Shalaby do that if he was ripped?
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and if he does i will be the first to give him credit...but I'm not holding my breath or anything. he just took pics last week and chose to keep his tank top on....why would an attention whore like Shalaby do that if he was ripped?
hahhahahahahahaaaa thx for the laugh.. ok we will see!..
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I'm starting to train legs a bit more now that my back is mostly recovered, but still not risking it with heavy squats or anything.
yes brother plz take care!!..
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hahhahahahahahaaaa thx for the laugh.. ok we will see!..
We will....and BTW this is about how great your pecs supposedly are ;)
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Triceps any day...
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seriously my biceps are very good and my triceps are good but i have to choose one i choose stronger triceps..
ahahahahahahahahaha
okay...
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Just noticed Ali Amini is another Arab with a good pair of biceps and triceps like Sherief Shalaby. Must be their Great Arab Genetics
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One time on a date, the woman was feeling my triceps, she was following the line of the horseshoe--the lateral head. Not my biceps. Biceps only really stand out if you are holding something or flexing. Triceps stand out if your arm is stretched out or you have your hands on something, like a cock.
:o :-X
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triceps- they're 2/3rd of your arm.
/end thread
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::) ::) ::) ::) ::)
Sherief owning Groink right there.
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Just noticed Ali Amini is another Arab with a good pair of biceps and triceps like Sherief Shalaby. Must be their Great Arab Genetics
i don't care how "big" his biceps or triceps are
he looks like a HUGE, HUGE tool
what part of 1992 did he get his sunglasses, jeans and fanny pack from?
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i don't care how "big" his biceps or triceps are
he looks like a HUGE, HUGE tool
what part of 1992 did he get his sunglasses, jeans and fanny pack from?
no, he's just a foreigner.
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He gets paid well to train other bodybuilders and is frequently travelling all over the world, not sure why all the hate?
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Doesn't matter if the tri is 2/3 of the arm bis are king
All the guys with the greatest arms in the history of bbing have phenomenal biceps
Coleman ..priest....robbie Robinson Etc levrone had great tria but none peaked bis which were not impressive would he finish higher on the greatest arm list that Coleman not in a trillion years
/end thread
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He gets paid well to train other bodybuilders and is frequently travelling all over the world, not sure why all the hate?
no hate
just want to know where the time machine is that sent him back to 1992 to get his clothes
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no hate
just want to know where the time machine is that sent him back to 1992 to get his clothes
Is it okay to own a fanny pack as long as you don't wear it? :-X :-X
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Is it okay to own a fanny pack as long as you don't wear it? :-X :-X
see, that was funny AND clean
good work
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see, that was funny AND clean
good work
:-X :-\
(http://img522.imageshack.us/img522/5852/fannypack.jpg)
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back to bodybuilding
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Na, back to fanny packs.
(http://farm1.static.flickr.com/136/363616436_b81910c653.jpg)
(http://s3.amazonaws.com/data.tumblr.com/O0ZWcqDianal7ha00dcFuBbyo1_1280.jpg?AWSAccessKeyId=0RYTHV9YYQ4W5Q3HQMG2&Expires=1269549266&Signature=ucE33Y9H%2BgIQXqZ8JEsWOXXGJek%3D)
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Na, back to fanny packs.
(http://farm1.static.flickr.com/136/363616436_b81910c653.jpg)
(http://s3.amazonaws.com/data.tumblr.com/O0ZWcqDianal7ha00dcFuBbyo1_1280.jpg?AWSAccessKeyId=0RYTHV9YYQ4W5Q3HQMG2&Expires=1269549266&Signature=ucE33Y9H%2BgIQXqZ8JEsWOXXGJek%3D)
Fanny packs are loaded with drugs and snacks.
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Sherief owning Groink right there.
and you are not a team nasser member??!! :o
;D ;D
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Fanny packs are loaded with drugs and snacks.
My fanny pack is loaded with Anator-p70 :o
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My fanny pack is loaded with Anator-p70 :o
Nice bro.
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Nice bro.
I was being sarcastic :-\
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triceps... way more impressive.. your arms are pretty much relaxed by your sides 99% of the time
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Biceps all day relaxed from the front biceps are most Impressive trust me I know this so again I say biceps
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Why not have both i say 8)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=323648.0;attach=362242;image)
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Why not have both i say 8)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=323648.0;attach=362242;image)
Nice point.
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Why not have both i say 8)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=323648.0;attach=362242;image)
Well balanced arms. I was trying to decide whether your biceps or triceps looked better. I couldn't decide; both are equally balanced.
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Interesting how Grunk always change the rules of engagement.
Firstly, he was complimentary about Bob's wonderful physique until he was not invited to be lucky enough to meet Nasser and then he start attacking it.
Then he said Bobs was lie about Nasser's weight so Nasser posted a video and owned the cable guy.
Then he challenge Sherief to post his chest as better than Grink's droopy and milkable tits and Sherief posted a PERFECTLY developed and non-dropping chest. Suddenly now he try to change the rules.
I would urge Groank to ask Sherief for tips on how to actually built a chest, seriously.
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Interesting how Grunk always change the rules of engagement.
Firstly, he was complimentary about Bob's wonderful physique until he was not invited to be lucky enough to meet Nasser and then he start attacking it.
Then he said Bobs was lie about Nasser's weight so Nasser posted a video and owned the cable guy.
Then he challenge Sherief to post his chest as better than Grink's droopy and milkable tits and Sherief posted a PERFECTLY developed and non-dropping chest. Suddenly now he try to change the rules.
I would urge Groank to ask Sherief for tips on how to actually built a chest, seriously.
Yeah.....look at those pecs ::) ::)
you're kidding right?
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Yeah.....look at those pecs ::) ::)
you're kidding right?
He is not even flexing them properly there but he clearly displays a much fuller and far, far superior chest to you, seriously. Look at the line in the middle, the development of the inner area, the upper chest. It destroys your small and droopy chest 100%. I am not being nasty to you but you challenged him and he has beaten you twice now. Not just as his chest is so superb but also because your chest is extraordinarily weak - probably your worst part.
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He is not even flexing them properly there but he clearly displays a much fuller and far, far superior chest to you, seriously. Look at the line in the middle, the development of the inner area, the upper chest. It destroys your small and droopy chest 100%. I am not being nasty to you but you challenged him and he has beaten you twice now. Not just as his chest is so superb but also because your chest is extraordinarily weak - probably your worst part.
His chest is narrow and his collarbones are sticking out like an aids victims. As usual he's got the crazy light going to give him shadows. There is a "line" in the middle because he's squeezing his little girl pecs together. There is no real muscle there. one of my pecs is bigger than both of his put together.
Take off your Nasser colored glasses and LOOK at the picture...his chest is fucking tiny
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His chest is narrow and his collarbones are sticking out like an aids victims. As usual he's got the crazy light going to give him shadows. There is a "line" in the middle because he's squeezing his little girl pecs together. There is no real muscle there. one of my pecs is bigger than both of his put together.
Take off your Nasser colored glasses and LOOK at the picture...his chest is fucking tiny
Meltdown. Seriously, you like a little girl when you get owned and your weakpoint is exposed. His chest is not small - your chest is small.
His chest is properly developed. Your "pecs" are so far apart and flat in the middle that you could fit Kansas in between them. Your nipples are pointing downwards and the upper section is really not there, I don't know where it went, maybe it staying with Osama? But it sure just isn't there.
You challenged him to show a better chest than yours and he did once and then you posted his pictures and do it a second time.
Trying to blame it on the "shadows" and smoke and mirrors smacks of desperation. His chest is superior to yours, everyone knows. Accept it and be a man this time, seriously .
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Meltdown. Seriously, you like a little girl when you get owned and your weakpoint is exposed. His chest is not small - your chest is small.
His chest is properly developed. Your "pecs" are so far apart and flat in the middle that you could fit Kansas in between them. Your nipples are pointing downwards and the upper section is really not there, I don't know where it went, maybe it staying with Osama? But it sure just isn't there.
You challenged him to show a better chest than yours and he did once and then you posted his pictures and do it a second time.
Trying to blame it on the "shadows" and smoke and mirrors smacks of desperation. His chest is superior to yours, everyone knows. Accept it and be a man this time, seriously .
"EVERYONE" knows ?....who's "everyone" ? you?
show me ONE post of a non-team member that has said that.........I'll wait.
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"EVERYONE" knows ?....who's "everyone" ? you?
show me ONE post of a non-team member that has said that.........I'll wait.
Won't wait long then ;D ;D ;D
Sherief owning Groink right there.
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GROINK is built like a marvel superhero
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Won't wait long then ;D ;D ;D
he was talking about his comp pic...and he's TN affiliated ;)
we can turn this into a popularity contest, but what's the point. You think what you think....I don't expect you to say.... "gee groink, you got a point...sherif IS really small compared to you."
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Guess that's not "everyone"...huh, Sharmin the human toiletpaper roll?
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My god this shit is ridiculous. Sherief: Do you seriously believe you have a better physique than Groink?
Stop the hate, bro. You need to have your reality refracted through the Team Nasser prism.
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Yeah.....look at those pecs ::) ::)
you're kidding right?
pecs? yeah, they are bad enough but he must have to wear snow- shoes in the shower so he doesn't get sucked down the drain with calves like that.
i don't understand how this twig can critise anyone.
great arab genetics for cranium growth though.
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Sherief is like one of those little yappy dogs that looks in the mirror and sees a rottweiler.
You could fit all the muscle in his entire body inside one of Groink's biceps.
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and plz dont try to change the topic of my thread >:(
Fuck off. In a thread about best poses you're trashing America left and right. Every single one of your fucking posts is free game.
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if you HAVE to choose one of these 2 options:
- either to have a biceps clearly overpowering your triceps..
- or triceps clearly overpowering your biceps..
which one you go with?..
i go with the 2nd..
1St optioN
(http://65.img.v4.skyrock.net/657/khofo-biceps/pics/2622348666_1.jpg)
(http://65.img.v4.skyrock.net/657/khofo-biceps/pics/2619840054_1.jpg)
(http://65.img.v4.skyrock.net/657/khofo-biceps/pics/2604690350_1.jpg)
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He is not even flexing them properly there but he clearly displays a much fuller and far, far superior chest to you, seriously. Look at the line in the middle, the development of the inner area, the upper chest. It destroys your small and droopy chest 100%. I am not being nasty to you but you challenged him and he has beaten you twice now. Not just as his chest is so superb but also because your chest is extraordinarily weak - probably your worst part.
yes bro. also he challenged me before to post a video bench pressing 140 kg and i posted one doing it when i was 21 years and only 70 kg!!.. he challenged me also that my arm was much smaller than 42 cm and soon he will be surprised ;)
mr. gronk always likes to challenge me i dont know why?!..
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His chest is narrow and his collarbones are sticking out like an aids victims. As usual he's got the crazy light going to give him shadows. There is a "line" in the middle because he's squeezing his little girl pecs together. There is no real muscle there. one of my pecs is bigger than both of his put together.
Take off your Nasser colored glasses and LOOK at the picture...his chest is fucking tiny
dont talk size wise because sure you are much bigger, no one can argue about that!!.. sharma is talking shape wise and as you know shawn ray was a better bb than kovas ;D
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2
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"EVERYONE" knows ?....who's "everyone" ? you?
show me ONE post of a non-team member that has said that.........I'll wait.
http://www.getbig.com/boards/index.php?topic=325295.msg4620721#msg4620721
;D 8) :-X :P
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My god this shit is ridiculous. Sherief: Do you seriously believe you have a better physique than Groink?
sorry kid i dont talk to gays!..
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he was talking about his comp pic...and he's TN affiliated ;)
we can turn this into a popularity contest, but what's the point. You think what you think....I don't expect you to say.... "gee groink, you got a point...sherif IS really small compared to you."
you challenged me to post a better chest than yours and i did..
you challenged me to post a video bench pressing 140 kg and i did (when i was only 21 yrs and 70 kg)..
you challenged sharma to show another guy out of team nasser saying my chest was better than yours and he did!!..
what is the matter with you gronk??.. stop challenging your betters, you always lose!.. :-X
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Sherief is like one of those little yappy dogs that looks in the mirror and sees a rottweiler.
You could fit all the muscle in his entire body inside one of Groink's biceps.
the clinical name is "Goodrumism":