Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Deicide on March 24, 2010, 08:57:31 PM
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I am pleased with this. I am not necessarily planning on it but with any luck I might get to 400 by the end of the year. Never thought I would get to even 375. I guess, consistency and determination is key. Greetings to the cool folk here.
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What made you return?
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awesome! if i were you...i'd give it a weeks rest and then attempt 405 for a double
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What made you return?
No reason. I am not really back. Though there have been some requests that I 'return'. It likely won't happen.
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Wow thats a good fuckin lift D.
welcome back broski 8)
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Wow thats a good fuckin lift D.
welcome back broski 8)
Thanks. Much less impressive (because my bench has always lagged and sucked relative to my other lifts) I benched 215 for 6 for the first time today as well, in any event improvements over the past.
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With some tweaks in technique I bet you could get 405 next workout. Congrats.
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Thanks. Much less impressive (because my bench has always lagged and sucked relative to my other lifts) I benched 215 for 6 for the first time today as well, in any event improvements over the past.
Are you doing HST or a traditional bodypart split?
Also, did you complete your masters that you were going for in the UK?
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Are you doing HST or a traditional bodypart split?
Also, did you complete your masters that you were going for in the UK?
Haha. HST of course. 5 rep hard week. But I wanted to see if I could get an extra one. I have always made some progress when I do HST so I return back to it. Yes, finished my MA. Thanks for asking.
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Also: do update us on those fat loss goals! ;D
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Also: do update us on those fat loss goals! ;D
One area of little progress I fear. At least I am stronger than I ever was before; never thought at this age I would be.
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Haha. HST of course. 5 rep hard week. But I wanted to see if I could get an extra one. I have always made some progress when I do HST so I return back to it. Yes, finished my MA. Thanks for asking.
great to hear that, congrats! It seemed very quick, was it on fast track? Seemed like it only took a year. Either way, it's still a good accomplishment... although I'm aware of the job situation as you mention in your youtube update vid.
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great to hear that, congrats! It seemed very quick, was it on fast track? Seemed like it only took a year. Either way, it's still a good accomplishment... although I'm aware of the job situation as you mention in your youtube update vid.
Yes, working part time now as a German teacher but nothing full time right now. I try to look on the bright side. I love my gym and enjoy working out these days more than ever so it's all good.
It was quick. Just a year ago I struggled with 320 sometimes for 3 reps...don't know what happened. Maybe I have been eating and training more consistently than before or maybe I love my gym; I feel motivated when I am there.
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One area of little progress I fear. At least I am stronger than I ever was before; never thought at this age I would be.
wavelength principles baby... just started my wavelength diet although i'm still scared to indulge in 'junk food'. we'll see when 'cheat day' comes around.
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You don't sound like you're far away from doing 405 for a single or double. Keep at it.
TEG approved ;D
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Yes, working part time now as a German teacher but nothing full time right now. I try to look on the bright side. I love my gym and enjoy working out these days more than ever so it's all good.
It was quick. Just a year ago I struggled with 320 sometimes for 3 reps...don't know what happened. Maybe I have been eating and training more consistently than before or maybe I love my gym; I feel motivated when I am there.
wow that's quite a change from the Deicide we have come to known ;D Good to know things are going good-- a far cry from how it seemed in korea or europe. Keep it up! 8)
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You don't sound like you're far away from doing 405 for a single or double. Keep at it.
TEG approved ;D
Elite genetics? :o
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wow that's quite a change from the Deicide we have come to known ;D Good to know things are going good-- a far cry from how it seemed in korea or europe. Keep it up! 8)
Yeah well, the economy sucks and pretty much a lot else does too but there is no point in dwelling on it.
I'll admit it...when it comes to dieting I am a lazy ass...maybe I make it 6 weeks and then...the hunger feeling kills me...Wavelength or no, a diet makes you hungry...if anyone has some brilliant idea on how to get rid of the hunger pangs I actually think I could follow through for once in my life...
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You don't sound like you're far away from doing 405 for a single or double. Keep at it.
TEG approved ;D
Yeah...I never really go for single reps...the least I ever do is 4..usually 5...but I might go for it one day...
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Yeah...I never really go for single reps...the least I ever do is 4..usually 5...but I might go for it one day...
Heavy singles can get a bit intense, no doubt.
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Heavy singles can get a bit intense, no doubt.
Hell yes, I let one out while pushing through my gut really hard doing a deadlift single this one time--- I was 1000% sure I had shit myself but thank god nothing happened... just remember not to eat beans for lunch before a deadlift workout.
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Heavy singles can get a bit intense, no doubt.
I was insanely nervous today at the rack.
I guess I just prefer several reps because I am not into powerlifting...I always try to train between 5 and 15 reps, depending on the system I am using.
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I was insanely nervous today at the rack.
I guess I just prefer several reps because I am not into powerlifting...I always try to train between 5 and 15 reps, depending on the system I am using.
yes no need to shit yourself my hebrew friend.
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Hell yes, I let one out while pushing through my gut really hard doing a deadlift single this one time--- I was 1000% sure I had shit myself but thank god nothing happened... just remember not to eat beans for lunch before a deadlift workout.
If you haven't shit yourself deadlifting or squatting, you're not hardcore.
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Though there have been some requests that I 'return'. It likely won't happen.
good to here but only you can decide, decide
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HOLY FUCK?!
Deicide?! is this real or is this just a dream..........you're back?!
:o :o 8)
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I am pleased with this. I am not necessarily planning on it but with any luck I might get to 400 by the end of the year. Never thought I would get to even 375. I guess, consistency and determination is key. Greetings to the cool folk here.
Damn, dude!!!!!!!!!!!!!! 375 for 6!!!!!!!!!!!!!!!!!
You MUST pm me your 'roid stack. I have been stuck at 245 for 8 for YEARS. Please man I'm desperate.
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Good boy
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Damn, dude!!!!!!!!!!!!!! 375 for 6!!!!!!!!!!!!!!!!!
You MUST pm me your 'roid stack. I have been stuck at 245 for 8 for YEARS. Please man I'm desperate.
;D
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Welcome back bro. 8)
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I am pleased with this. I am not necessarily planning on it but with any luck I might get to 400 by the end of the year. Never thought I would get to even 375. I guess, consistency and determination is key. Greetings to the cool folk here.
good work buddy....achieving goals kicks ass
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Damn, dude!!!!!!!!!!!!!! 375 for 6!!!!!!!!!!!!!!!!!
You MUST pm me your 'roid stack. I have been stuck at 245 for 8 for YEARS. Please man I'm desperate.
;D
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thank god you made a thread about this monstrous feat
Derek Poundstone and Zydrunas Savickas are crying themselves to sleep :'(
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Greetings 8) ;D
Yes, working part time now as a German teacher
:D
I try to look on the bright side.
:D
And congrats on the lift!
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I try to look on the bright side.
:)
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Damn, dude!!!!!!!!!!!!!! 375 for 6!!!!!!!!!!!!!!!!!
You MUST pm me your 'roid stack. I have been stuck at 245 for 8 for YEARS. Please man I'm desperate.
All relative my friend...though I suppose no thread is 'getbig' if there is no sarcasm. ;)
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wavelength principles baby... just started my wavelength diet although i'm still scared to indulge in 'junk food'. we'll see when 'cheat day' comes around.
haha ;D
And good to have you back, Slayer of all Divine.
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Congrats, and welcome back to the board.
A nice change from self-loathing and suicidal posts. ;D