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Getbig Main Boards => Gossip & Opinions => Topic started by: Stark on March 27, 2010, 04:12:05 AM

Title: Impressive front squat
Post by: Stark on March 27, 2010, 04:12:05 AM

Title: Re: Impressive front squat
Post by: L00n on March 27, 2010, 04:23:39 AM

 :P ;D

Title: Re: Impressive front squat
Post by: Stark on March 27, 2010, 04:24:44 AM

well i meant for the size of that guy

Title: Re: Impressive front squat
Post by: L00n on March 27, 2010, 04:38:57 AM

well, my apologies then.  ;)

Title: Re: Impressive front squat
Post by: Soul Crusher on March 28, 2010, 08:56:15 AM

Quote from: jr on March 27, 2010, 06:11:17 AM

445 lbs overhead squat rock bottom with a pause, weighing less than 230 lbs.

Monster lift!

Title: Re: Impressive front squat
Post by: #1 Klaus fan on March 28, 2010, 08:56:53 AM

Quote from: jr on March 27, 2010, 06:11:17 AM

445 lbs overhead squat rock bottom with a pause, weighing less than 230 lbs.

And snatching it on top of that.  ;D Snatching a big weight is impressive no matter how it's done, full squat or not.

Title: Re: Impressive front squat
Post by: BB on March 28, 2010, 11:51:50 AM

.

.

.

Impressive squats, front and back.

Title: Re: Impressive front squat
Post by: Stark on March 28, 2010, 12:08:40 PM

Quote from: jr on March 27, 2010, 06:11:17 AM

445 lbs overhead squat rock bottom with a pause, weighing less than 230 lbs.

unfuking real I will never understand how that is possible

Title: Re: Impressive front squat
Post by: MAXX on March 28, 2010, 12:13:27 PM

gotta love these olympic lifters.

always squatting brutal weights with perfect form slow and steady like it's nothing.

Title: Re: Impressive front squat
Post by: #1 Klaus fan on March 28, 2010, 12:34:36 PM

Quote from: MAXX on March 28, 2010, 12:13:27 PM

gotta love these olympic lifters.

always squatting brutal weights with perfect form slow and steady like it's nothing.

Hmmm. Some of them "dive" brutally to the bottom to utilise the stretch reflex (which is ok because it's part of their sport) but they never compromise range of motion. Some of them (like many superheavyweights) don't squat to the bottom but it's always deep.

Title: Re: Impressive front squat
Post by: funk51 on March 28, 2010, 12:47:37 PM

ken pater used to use 575  in the front squat course he could  olympic press over 500, not too shabby.