Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: bodybuilder1234 on March 29, 2010, 07:48:31 PM
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I weigh 146lbs at the moment at around 11%, I also started to take ephedrine yesterday.
So in your estimation provided diet and exercise are on check how long will it take to get down to 8% from 11%?
Heres a pic btw, full up just eaten
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is there any reason why a grown man would want to weigh 130lbs?
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is there any reason why a grown man would want to weigh 130lbs?
well sure, 135lbs is the lightweight division in boxing
So ill be facing guys naturally smaller than myself
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146 what are you 4'2"?
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146 what are you 4'2"?
no, 5'9 but was pumped at the time
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5'9''? With that build in the pic you have to be shorter than that to only be 145. Unless you have chicken legs
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imo you should be a man and eat. get a decent size, atleast 180lbs, lift decent weight and not look like a twink. 5'9 146lbs, i had those stats in 6th grade...
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imo you should be a man and eat. get a decent size, atleast 180lbs, lift decent weight and not look like a twink. 5'9 146lbs, i had those stats in 6th grade...
It's already been well-established on this board that 5'9" is the lowest acceptable height for a man, but what is the lowest acceptable weight ???
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5'9''? With that build in the pic you have to be shorter than that to only be 145. Unless you have chicken legs
sorta with the legs but i want to get lean now, not interested anymore in bulking up or adding any more muscle.
Once i fully diet down ill be concentrating 100% on boxing so ill be lifting only 2-3 times a week
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"Diet and exercise are on check..."
Each percentage you lose is around 2 lbs. of fat. Your'e looking to lose about 6 lbs. of fat.
If you were me, it would take about 3-4 weeks, but- your'e not me.
How long will it take you?
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"Diet and exercise are on check..."
Each percentage you lose is around 2 lbs. of fat. Your'e looking to lose about 6 lbs. of fat.
If you were me, it would take about 3-4 weeks, but- your'e not me.
How long will it take you?
im focused as ever, probs 4 weeks if im lucky
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im focused as ever, probs 4 weeks if im lucky
You'll need to average around 690 cal deficit per day from maintenance, without losing any lean mass. Good luck.
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You'll need to average around 690 cal deficit per day from maintenance, without losing any lean mass. Good luck.
nice one, thxs for that
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I weigh 146lbs at the moment at around 11%, I also started to take ephedrine yesterday.
So in your estimation provided diet and exercise are on check how long will it take to get down to 8% from 11%?
Heres a pic btw, full up just eaten
ahahahahaha
nothing like aspiring to weigh a whole 130 pounds soaking wet.
there is a spin class somewhere waiting for you, sparky.
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If you lose 1-2 lbs a week, it will take you 4 weeks.
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If you lose 1-2 lbs a week, it will take you 4 weeks.
You're back...! :o
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You're back...! :o
just a few quick posts from time to time