Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: ronbrgundy on April 05, 2010, 01:45:06 PM

Title: Are you a believer in Antioxidants
Post by: ronbrgundy on April 05, 2010, 01:45:06 PM

I get them through tea , coffee and different fruits i mix into my shakes.  Do you think they do something and what are you doing to get them

Title: Re: Are you a believer in Antioxidants
Post by: El Diablo Blanco on April 05, 2010, 04:17:10 PM

anything that is advertised on sodas, juices, chips, candies and such to me is complete bullshit.  Everything is an antioxidant today.

Title: Re: Are you a believer in Antioxidants
Post by: benchmstr on April 05, 2010, 04:57:15 PM

i believe beer is the only true antoxidant....

bench

Title: Re: Are you a believer in Antioxidants
Post by: Princess L on April 05, 2010, 06:57:33 PM

Vitamin A
Vitamin C
Vitamin E
Alpha Lipoic Acid
Beta Carotene
CoQ10
Selenium
Flavonoids/polyphenols
Lycopene
Lutein
Lignans

Yes

Title: Re: Are you a believer in Antioxidants
Post by: newmom on April 05, 2010, 06:58:56 PM

Green Tea peach flavored

Title: Re: Are you a believer in Antioxidants
Post by: Princess L on April 05, 2010, 07:00:32 PM

Quote from: benchmstr on April 05, 2010, 04:57:15 PM

i believe beer is the only true antoxidant....

bench

Do you ever make beer?

Kinda a summer ritual around here  :D

Title: Re: Are you a believer in Antioxidants
Post by: benchmstr on April 05, 2010, 08:02:03 PM

Quote from: Princess L on April 05, 2010, 07:00:32 PM

Do you ever make beer?

Kinda a summer ritual around here  :D

i leave that to professional hands...

bench

Title: Re: Are you a believer in Antioxidants
Post by: MM2K on April 09, 2010, 01:43:17 PM

Vitmanin C
Astaxanthin
Blue Bonnet Super Antioxidant Formula

I would take more such as lycopene, and lipoic acid, and more NAC than the blue bonnet formula provides, but I am not made of money and I will tolerate taking only so many pills. I do believe in antioxidants, I think they help your entire body and not just your muslces recover from grueling workouts.