Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Female Info Boards => Womens Physique, Bodybuilding, Wellness and Training => Topic started by: Beast Training on April 09, 2010, 06:27:28 PM
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Beast Training (“Beast”) is a new Warehouse Strength and Conditioning Facility located in Trumbull Connecticut. We are dedicated to developing extraordinary athletes (or if your athletic days are over, extraordinarily fit individuals). www.beastgym.com (http://www.beastgym.com)
At Beast, we are crushing the myth that women do not want to train with free weights.
People thought we were crazy when we said that women would find squatting empowering and liberating; well they are not laughing any more.
Even I thought introducing women to sand-bag training (shouldering heavy sandbags, cleaning heavy sandbags, and jerking them overhead) was a long-shot.
Now these same women are grabbing their lame boyfriends by the seat of the pants, and throwing them out to the curb with the morning trash.
Please check this out. Smile and yell FREEDOM!!!
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FREEDOM
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is that at the new gym that opened up down there
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Where is Trumbull? Is it close to you newmom?
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Where is Trumbull? Is it close to you newmom?
Its near Bridgeport and Milford. An hour south of me.
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Its near Bridgeport and Milford. An hour south of me.
What town are you in? An hour is definitely a bit much.
Erik
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A "typical" Sunday evening at Beast. No Prowler flu (but I'm told it was close). Great effort after a full workout: Squats, Bulgarian Split Squats, Bench Press, TRX Rows, assisted Chin Ups, and Curls. Great Effort!!!
http://www.beastgym.com/ (http://www.beastgym.com/)
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What town are you in? An hour is definitely a bit much.
Erik
Im in the mystic/groton area. I go to Milford every other week, so its not far from milford
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Im in the mystic/groton area. I go to Milford every other week, so its not far from milford
Would love to have you stop in, but remember we're appointment only and since we're a recent start-up, there is a fair chance if you simply stop in we won't be there (sadly, but that will change with time). Shoot us an email using the contact info on the web-page.
Would love to meet you. www.beastgym.com
How did you like the Prowler video? I'm so proud of that little trainee, I can't even put it into words. I absolutely love her to death and love her work ethic.
Erik
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Would love to have you stop in, but remember we're appointment only and since we're a recent start-up, there is a fair chance if you simply stop in we won't be there (sadly, but that will change with time). Shoot us an email using the contact info on the web-page.
Would love to meet you. www.beastgym.com
How did you like the Prowler video? I'm so proud of that little trainee, I can't even put it into words. I absolutely love her to death and love her work ethic.
Erik
Hey Erik,
Sounds like a plan indeed and will let you know. Gotta get there but will make sure to email before I do. I like website, testimonials and youtube videos. That girl had some good form, obviously someone there knows what they are doing (meaning her spotter)
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Hey Erik,
Sounds like a plan indeed and will let you know. Gotta get there but will make sure to email before I do. I like website, testimonials and youtube videos. That girl had some good form, obviously someone there knows what they are doing (meaning her spotter)
Thanks Newmom; flattery will get you everywhere.
E
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Thanks Newmom; flattery will get you everywhere.
E
lol, I call it like I see it. I'm not on this earth to blow sunshine. Definately will email within a few weeks
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great video, wish i had ab muscles to do that..hmm gonna be in milford friday too
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Beast Training (“Beast”) is a new Warehouse Strength and Conditioning Facility located in Trumbull Connecticut. We are dedicated to developing extraordinary athletes (or if your athletic days are over, extraordinarily fit individuals). www.beastgym.com (http://www.beastgym.com)
At Beast, we are crushing the myth that women do not want to train with free weights.
People thought we were crazy when we said that women would find squatting empowering and liberating; well they are not laughing any more.
Even I thought introducing women to sand-bag training (shouldering heavy sandbags, cleaning heavy sandbags, and jerking them overhead) was a long-shot.
Now these same women are grabbing their lame boyfriends by the seat of the pants, and throwing them out to the curb with the morning trash.
Please check this out. Smile and yell FREEDOM!!!
Women have training with free weights for years.......sort of......at the Bally Total Fitness gyms where I train.
The instructors have the ladies use those old-school cement weights, covered in plastic and/or those light-colored (pink, blue, yellow), vinyl-covered dumbbells.
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great video, wish i had ab muscles to do that..hmm gonna be in milford friday too
New Mom - we're still waiting for your Email when you are in town; that's the best way to get in touch since I don't check this board nearly enough. Send some other metal moving beautiful women our way : )
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New Mom - we're still waiting for your Email when you are in town; that's the best way to get in touch since I don't check this board nearly enough. Send some other metal moving beautiful women our way : )
What the hell I aint enough erik..just kidding ill bring my workout partner...sundays r best
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Ill be down to shmoe it up...I want these chicks to sit on my face after a hard workout..
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Ill be down to shmoe it up...I want these chicks to sit on my face after a hard workout..
oh goodness..Erik better tell them to be ready
Erik you going to the show that is put on by golds. Think its the 12th
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oh goodness..Erik better tell them to be ready
Erik you going to the show that is put on by golds. Think its the 12th
What show is that? Bodybuilding show or powerlifting show? Nice previous post from Big Dawg, btw ... what are these guys thinking.
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What show is that? Bodybuilding show or powerlifting show? Nice previous post from Big Dawg, btw ... what are these guys thinking.
Its a bbing show...
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Its near Bridgeport and Milford. An hour south of me.
Ugh...I don't think I could drive an hour one way to go train everyday. Max for me is 15 minutes one way.
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Ugh...I don't think I could drive an hour one way to go train everyday. Max for me is 15 minutes one way.
oh I wouldnt either but im in milford twice a month and that is only 15 min from their training place
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What the hell I aint enough erik..just kidding ill bring my workout partner...sundays r best
Hey Newmom still have not heard from you at beasttrainingllc@gmail.com ... drop me a line and visit the Beast soon!!!