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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: 240 or bust on June 25, 2005, 08:34:17 AM

Title: How long to take ECA?
Post by: 240 or bust on June 25, 2005, 08:34:17 AM

Should you only take ECA during a cutting phase? Or year-round? How long on it until it becomes less effective?

Thanks

Title: Re: How long to take ECA?
Post by: absent on June 25, 2005, 08:36:04 AM

Cutting phase, start it around 2-4 weeks into your diet and cycle it for 2-4 weeks. Otherwise, for me atleast, it loses its touch.

Title: Re: How long to take ECA?
Post by: buffbodz on June 25, 2005, 08:52:18 AM

Quote from: absent on June 25, 2005, 08:36:04 AM

Cutting phase, start it around 2-4 weeks into your diet and cycle it for 2-4 weeks. Otherwise, for me atleast, it loses its touch.

True.  If you don't cycle it, it won't be as effective and you'll need to up the dose, not a good idea.  Also it gives your receptors a chance to open back up so you wont become to tolerant and loose the effectiveness of it.

Title: Re: How long to take ECA?
Post by: weedoutheweak on October 20, 2005, 09:41:53 AM

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