Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Boost on April 23, 2010, 04:20:12 PM

Title: Is Cheese great for bodybuilding?
Post by: Boost on April 23, 2010, 04:20:12 PM

a great source of protein?

I love smoked cheddar

300-400 grams per day

Title: Re: Is Cheese great for bodybuilding?
Post by: pugalist666 on April 23, 2010, 04:20:33 PM

 :-X

Title: Re: Is Cheese great for bodybuilding?
Post by: affeman on April 23, 2010, 04:37:14 PM

Irrelevant for body composition.

Title: Re: Is Cheese great for bodybuilding?
Post by: Azn Muscle on April 23, 2010, 05:42:34 PM

Cheese s great and it is a good source of protein.  Some are very high in fat though and should be eaten in moderation.