Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: ronbrgundy on April 26, 2010, 01:13:39 AM

Title: Do you have some Chicken with rice or yams (or similar) you can share
Post by: ronbrgundy on April 26, 2010, 01:13:39 AM

I am a lazy bum about cooking.. its one of my weaknesses in my diet program. 

I created a split pea soup that I really loved.  It was essentially a bunch of bagged peas of different types including split and black eyed.  I threw in a dozen random chopped veggies and some spices and ended up with something that was fat free, high protein, palatable, and freezable in individual meal containers stacked in the freezer. 

I'm looking for something similar on frozen chicken breasts. 

I want something like chicken and rice that I can cook in bulk and freeze in containers.  Any help would be appreciated. 

Title: Re: Do you have some Chicken with rice or yams (or similar) you can share
Post by: WOOO on April 26, 2010, 03:39:34 AM

Bake chicken. Boil rice. Freeze.

Title: Re: Do you have some Chicken with rice or yams (or similar) you can share
Post by: Princess L on April 26, 2010, 06:59:11 PM

Quote from: Princess L on July 10, 2005, 08:34:37 PM

Easy Chicken Boobies

1 Reynolds Cooking Bag
6 Chicken Breasts
Marinade of your choice (about 1 cup)

Throw the boobs in the bag with the marinade.  Squish.  Cut a few slits in bag.

Put in/on cooking dish/tray and  bake about 45 mins @ 350.  Tender & juicy - no mess.

(http://www.reynoldsovenbags.com/images/oven-bags-large.jpg)