Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Boost on May 12, 2010, 12:48:01 PM
-
Milos describes how he ate pancakes, bread, waffles, donuts and cheescake 7 days before the olympia
7:34 onwards......
Here we see the effects of the two approaches,
Jay using the typical approach and looking soft and blurry, whereas Milos displays a dry and hard physique sculpted via the house of pancakes
-
From my experience, i feel that the comment about the carb source is very right.
-
From my experience, i feel that the comment about the carb source is very right.
Yep you are correct Lord Taka, when is your next competion again?
-
coming from a guy injecting enough insulin and HGH to kill a small animal.
-
Milos describes how he ate pancakes, bread, waffles, donuts and cheescake 7 days before the olympia
7:34 onwards......
Here we see the effects of the two approaches,
Jay using the typical approach and looking soft and blurry, whereas Milos displays a dry and hard physique sculpted via the house of pancakes
Never watched the vid, but where did he place? I wonder if the 1,2,3 places ate pancakes and donuts?
-
Yep you are correct Lord Taka, when is your next competion again?
This sunday.
Finaly, I went down to 72kg. Very flat! (-_-;)
Now from today,I am carbing up.
Here is last night pic.
-
This sunday.
Finaly, I went down to 72kg. Very flat! (-_-;)
Now from today,I am carbing up.
Here is last night pic.
Razor sharp cuts on that pussy pulling physique, Senpai!
-
does milos talk about the insane amounts of t2 and burners and hgh they use ? no
adonis also uses burners and t3
-
Razor sharp cuts on that pussy pulling physique, Senpai!
Thank you: ;D
But Razor sharp? Nah... So so cut physique. But This year, This is my limit.
More than getting good result, I hope it will finish soon!! I am really tired!
-
good job kyomu
proof that diuretics work
-
good job kyomu
proof that diuretics work
I am not using any diuretic.
Even I wont cut water.
Just i was eating like a small bird. :'(
-
does milos talk about the insane amounts of t2 and burners and hgh they use ? no
adonis also uses burners and t3
I don`t use anything. Sorry.
-
I am not using any diuretic.
Even I wont cut water.
Just i was eating like a small bird. :'(
Haha ;D
-
This sunday.
Finaly, I went down to 72kg. Very flat! (-_-;)
Now from today,I am carbing up.
Here is last night pic.
Looking ripped Taka, just stay with lessons learned last show where after eating carbs next day you were bigger and still cut. Good Luck
-
Thank you: ;D
But Razor sharp? Nah... So so cut physique. But This year, This is my limit.
More than getting good result, I hope it will finish soon!! I am really tired!
VERY IMPRESSIVE!!!!!
My friend, you have one of the top physiques on Getbig and I think this may be your best showing yet.
How many calories are you eating now and what are the least amount of calories you plan on eating?
-
Looking ripped Taka, just stay with lessons learned last show where after eating carbs next day you were bigger and still cut. Good Luck
Yeah, this time, I will try to fill me up in 2 days even if it spill out.
So Now i am eating almost 500g of rice and banana and apple.
And if it spill out, still i have friday and saturday to fix it up by lowering the carb intake drasticaly.
Its my idea.... ok, i learned it from old issue written by Dorian. ;D
-
Yeah, this time, I will try to fill me up in 2 days even if it spill out.
So Now i am eating almost 500g of rice and banana and apple.
And if it spill out, still i have friday and saturday to fix it up by lowering the carb intake drasticaly.
Its my idea.... ok, i learned it from old issue written by Dorian. ;D
Agreed, get in shape early then adjust as needed.
-
Not the same circumstances at all.
Competition dieting is much different that regular muscle building and losing fat eating. Especially during the last week.
Another thing is the drugs. How can you have it both ways? Claim "drug free" is so different and then use validation from a drug user, drug enhanced bodybuilder, and drug use competition guru?
-
I still don't get why people rag Kyomu and accuse him of using drugs. If you read the undertones beneath his FOBBY (fresh-off-boat) Engrish, there's absolutely no way he'll resort to using drugs. For some fucked up reason he actually enjoys the challenge. It's beyond me. I like getting pumped up and lifting heavy weights, but if you take away the drugs there really isn't much. I did develop a good base but I want to look FREAKY, not just a tiny bit above average.
I give props to Kyomu because they're well deserved. He's one of the only natural lifters I actually believe. He used some winny like two decades ago, big whoop. He's actually ashamed of himself, where as if I were training clean I wouldn't give two fucks whether I emulated Ronnie Coleman's steroid cycles and trained clean after that. Kyomu is a work horse and these jealous comments will never break his stride. A lot of fags that diss Kyomu never looked half as good as he does, and they only look decent when they're on drugs. Pitiful. I use drugs and don't give a shit, but at least if I had to go natural for whatever reason, I'd still look good and wouldn't give up.
-
I still don't get why people rag Kyomu and accuse him of using drugs. If you read the undertones beneath his FOBBY (fresh-off-boat) Engrish, there's absolutely no way he'll resort to using drugs. For some fucked up reason he actually enjoys the challenge. It's beyond me. I like getting pumped up and lifting heavy weights, but if you take away the drugs there really isn't much. I did develop a good base but I want to look FREAKY, not just a tiny bit above average.
I give props to Kyomu because they're well deserved. He's one of the only natural lifters I actually believe. He used some winny like two decades ago, big whoop. He's actually ashamed of himself, where as if I were training clean I wouldn't give two fucks whether I emulated Ronnie Coleman's steroid cycles and trained clean after that. Kyomu is a work horse and these jealous comments will never break his stride. A lot of fags that diss Kyomu never looked half as good as he does, and they only look decent when they're on drugs. Pitiful. I use drugs and don't give a shit, but at least if I had to go natural for whatever reason, I'd still look good and wouldn't give up.
Thank you for your compliment.
They accuse me for their self-justification.
If they are ashamed of hwat they are doing, why they dont quit it?
Using drug is not a problem if you are happy with it.
Just drug wont make me happy in my case. Thats it.
-
;D ::)
-
Has Paco been around lately Kyomu?
-
Jay using the typical approach and looking soft and blurry, whereas Milos displays a dry and hard physique sculpted via the house of pancakes
Many bodybuilders lack all common sense. All bodybuilders who use insulin take in simple carbs right (including both of whom are pictured)? I don't know in what universe refined sugars would be called "clean foods" (using the common definitions for this term). Then they have the audacity to claim you can't get ripped eating "junk" calories. :D They have some very arbitrary definitions for clean and dirty calories.
Most modern pro bodybuilders eat some junk even during dieting and all use energy intake restriction to get in shape. They may call it something else and they may not understand what is doing what but physiological laws apply to all.
-
Thank you for your compliment.
They accuse me for their self-justification.
If they are ashamed of hwat they are doing, why they dont quit it?
Using drug is not a problem if you are happy with it.
Just drug wont make me happy in my case. Thats it.
Kyomu you look awesome, you keep looking better every contest this year ;)
X2 on what Dustin said
-
Milos needs to make secrets of the pros 2. Part 1 was excellent.
-
Kyomu, you really need to learn poses that flatter your physique. There has to be something that makes you look exceptional... no?
-
Has Paco been around lately Kyomu?
Yeah. Everyday. Why?
-
Many bodybuilders lack all common sense. All bodybuilders who use insulin take in simple carbs right (including both of whom are pictured)? I don't know in what universe refined sugars would be called "clean foods" (using the common definitions for this term). Then they have the audacity to claim you can't get ripped eating "junk" calories. :D They have some very arbitrary definitions for clean and dirty calories.
Most modern pro bodybuilders eat some junk even during dieting and all use energy intake restriction to get in shape. They may call it something else and they may not understand what is doing what but physiological laws apply to all.
Anyway, lately I think the variety of foods is very important to get in shape.
-
Kyomu you look awesome, you keep looking better every contest this year ;)
X2 on what Dustin said
Thanks. During I am improving, i will keep on showing up on stage.
But, this spring, mentaly and physicaly i am on limit, no matter how i am. ;D
-
I don`t use anything. Sorry.
What was your user name on Elite before you were banned and then all your posts disapeared ? :D
The quote function saved quite a few of your posts , that guy had a huge knowledge and user base with AAS ;)
-
What was your user name on Elite before you were banned and then all your posts disapeared ? :D
The quote function saved quite a few of your posts , that guy had a huge knowledge and user base with AAS ;)
exactly
he is so full of shit it's not even funny
oh wait : the adonis "principles" do work great with t3, clen, ephedrine etc etc etc hgh.....hahahahahaha
Tru Adonis must have the lowest self esteem on this board with the lengths he goes to in regards to lies
-
Kyomu,you look great buddy,best of luck in the show and don`t change a thing.
Last minute "tricks" just may fuck up your conditioning which is awesome right now just the way it is.
-
kyomo, it's clear you're burnt out. You gave this season exceptional effort for which you should be proud.
But dude, you're natural! You can't train 2 hrs with an IFBB pro everyday and eat blended meat and pineapple and expect to have the same results he has. You have to train harder and faster and eat whole foods to feed your physique, and be more creative than an AAS using "athlete".
Best of luck to you. Your effort is inspiring!
-
Has Paco been inside of you lately Kyomu?
fixed
-
Kyomu,you look great buddy,best of luck in the show and don`t change a thing.
Last minute "tricks" just may fuck up your conditioning which is awesome right now just the way it is.
Nah. ;D
I wont do any trick. Just I try to carb up until today and i will use friday and Saturday for adjusting.
Its very safe way. ;)
-
kyomo, it's clear you're burnt out. You gave this season exceptional effort for which you should be proud.
But dude, you're natural! You can't train 2 hrs with an IFBB pro everyday and eat blended meat and pineapple and expect to have the same results he has. You have to train harder and faster and eat whole foods to feed your physique, and be more creative than an AAS using "athlete".
Best of luck to you. Your effort is inspiring!
Thanx for your compliment.
I am just enjoying bbing and thats it.
Same result as Paco?? Hahahahahhahahahahhahaaa a!!! Impossible! The guy is a genetic monster. As a eighteen natural kid, he had already 18inchs arms ripped(Soon i will up load that pic). Its another dimension.
Believe or not, he often says "OK, today you decide what we do.". Maybe 70% of training routine of us are made by me. ;D
So we do many style of training. ;)
-
Many bodybuilders lack all common sense. All bodybuilders who use insulin take in simple carbs right (including both of whom are pictured)? I don't know in what universe refined sugars would be called "clean foods" (using the common definitions for this term). Then they have the audacity to claim you can't get ripped eating "junk" calories. :D They have some very arbitrary definitions for clean and dirty calories.
Most modern pro bodybuilders eat some junk even during dieting and all use energy intake restriction to get in shape. They may call it something else and they may not understand what is doing what but physiological laws apply to all.
Yup. Only thing I consider to be "dirty foods" are ones with disproportionately high amounts of fat and carbs. If something's extremely fatty and just can't be fit into my macros then I won't eat AS much of it. But we're talking about really high fatty foods or stuff with trans fats. Other than that, there are a lot of double standards and pure idiocy.
-
pancakes, bread, waffles, donuts and cheescake = awesome
-
he said pasta, bread and pancakes........he mentioned nothing about cheesecake, waffles or donuts.
-
he said pasta, bread and pancakes........he mentioned nothing about cheesecake, waffles or donuts.
Thats true. Talking about the variety of carb source and the variety of junks are two different things.