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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: R.A.M. on May 18, 2010, 07:18:06 AM

Title: Oatmeal vs. Wheat Bread
Post by: R.A.M. on May 18, 2010, 07:18:06 AM
I'm sure oatmeal wins but I'm sick and tired of it in the morning.  Is oatmeal that much better than whole wheat bread. I need an opinion please!!!!

Thanks
Title: Re: Oatmeal vs. Wheat Bread
Post by: coltrane on May 18, 2010, 08:01:25 AM
not really. 

as long as it's made with 100% whole wheat, it's fine imo.
Title: Re: Oatmeal vs. Wheat Bread
Post by: newmom on May 18, 2010, 08:15:02 AM
Wheat Bread is fine, my logic is what will keep me fuller, longer
Title: Re: Oatmeal vs. Wheat Bread
Post by: R.A.M. on May 18, 2010, 09:04:35 AM
thanks guy and gals I NEED a change. I'll look into the organic stuff. Or... I'll harvest some wheat and make it by hand.....ha ha

thanks again
Title: Re: Oatmeal vs. Wheat Bread
Post by: El Diablo Blanco on May 18, 2010, 09:21:56 AM
ezeikel bread or any whole grain sprouted bread is fine.  Oatmeal though is not just oats.  Apparently it has an effect in the stomach due to it's chemistry that enables better digestion.  Read up on the benefits of oatmeal.
Title: Re: Oatmeal vs. Wheat Bread
Post by: R.A.M. on May 18, 2010, 09:29:54 AM
mon_of_steele if i remember correct when I got on the anabolic diet you were on as well. You still on that diet?
Title: Re: Oatmeal vs. Wheat Bread
Post by: Migs on May 18, 2010, 08:25:48 PM
which is the best anabolic diet?  i like oatmeal, but i use cinnamon, diabetic maple syrup, agave nectar, pumpkin pie spice etc, depending on my mood.  I also add a tablespoon of ground flax and wheat germ to it.
Title: Re: Oatmeal vs. Wheat Bread
Post by: Princess L on May 18, 2010, 10:30:58 PM
Wheat and wheat gluten can be troublesome to a lot of people.
Title: Re: Oatmeal vs. Wheat Bread
Post by: newmom on May 19, 2010, 03:18:11 AM
Princess L is right. I dig gluten, wheat free products and I have no allergies