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Getbig Main Boards => Gossip & Opinions => Topic started by: wild willie on June 13, 2010, 09:38:09 PM

Title: best bang for your $
Post by: wild willie on June 13, 2010, 09:38:09 PM: My post workout meal consisted of 3 whopper juniors from BK.......Payed 3.21.......great meal.....very affordable!

what do you guys like post workout......quick, inexpensive, decent protein and carbs.....maybe a little too much fat....but no problem if eaten in moderation.
Title: Re: best bang for your $
Post by: Master Blaster on June 13, 2010, 09:39:39 PM: Quote from: wild willie on June 13, 2010, 09:38:09 PM
My post workout meal consisted of 3 whopper juniors from BK.......Payed 3.21.......great meal.....very affordable!

what do you guys like post workout......quick, inexpensive, decent protein and carbs.....maybe a little too much fat....but no problem if eaten in moderation.

When is Ron gonna let you out of time out?
Title: Re: best bang for your $
Post by: wild willie on June 13, 2010, 09:51:10 PM: Quote from: Master Blaster on June 13, 2010, 09:39:39 PM
When is Ron gonna let you out of time out?
when did he put me in time out? didn't realize i was asking a tough question.
Title: Re: best bang for your $
Post by: Captain Equipoise on June 13, 2010, 10:54:04 PM: You can actually get away with eating crap right after an exhausting workout, your body needs carb's and protein badly from the stress you just unloaded on it..:)

I think fast food/ burgers aren't as bad as people make them out as long as you eat them before evening, I try to make it a rule not to eat fast food after 7pm but if it's early morning and you're active running around, working or doing errands, by all means.
Title: Re: best bang for your $
Post by: Schmoe Buster on June 13, 2010, 11:22:54 PM: Quote from: wild willie on June 13, 2010, 09:51:10 PM
when did he put me in time out? didn't realize i was asking a tough question.

DVD's still lost in the post old man?
Title: Re: best bang for your $
Post by: pellius on June 14, 2010, 12:22:59 AM: 3 for 3 at Jack in the Box. Sweet!
Title: Re: best bang for your $
Post by: dj181 on June 14, 2010, 02:13:15 AM: That's a perfect post workout meal.
Title: Re: best bang for your $
Post by: polychronopolous on June 14, 2010, 06:12:09 AM: Double stack cheeseburger and cup of chili from wendys is 2 dollars, i eat that post workout occasionally.
Title: Re: best bang for your $
Post by: drkaje on June 14, 2010, 06:50:13 AM: I just hate crap food. I know people in shape can get away with it but putting cheap gas in a Ferrari makes no sense.

Best bang for my buck has always been one of those 'hood chicken places. I can grab half a chicken, rice/beans for around $5 from a Dominican place and still be eating healthy.