Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: ToxicAvenger on June 22, 2010, 06:53:41 AM
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went to the gyme n muscled out 4 sets of 12 to 15 with the 40lb dumbells...
then i rushed home and ate come creatine n washed it down with grapular juice
i feel totally jacked today
true story
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Great news I bet soreness is reigning supreme as well.
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Great news I bet soreness is reigning supreme as well.
i'm gonna trash my back with some insane pull downs and dorian style rows
then i'm gonna run home again but just to mix it up....i'll take vanadyl instead....
the joe wieder stomach confusion principle
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i'm gonna trash my back with some insane pull downs and dorian style rows
then i'm gonna run home again but just to mix it up....i'll take vanadyl instead....
the joe wieder stomach confusion principle
LMAO ;D
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sometime next week i'll post up a video of me squatting 135....
that'll show ripitup >:(
video of me smoking a post workout ciggy will be available upon pm request only
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sometime next week i'll post up a video of me squatting 135....
that'll show ripitup >:(
video of me smoking a post workout ciggy will be available upon pm request only
We want to see you smoke between sets. ;D
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We want to a smoke between sets. ;D
between sets i usually pick at my prepetual wedgie...then i smell my finger in surprised disgust and then look at the person cllosest to me with a " wanna whiff" expression on my face
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Remember, according to Flex magazine, you only have a 30 minute window of opportunity to pump that creatine into your muscles. And I mean exactly 30 minutes. Not 30 minutes and 1 second or 2 seconds!! NO!!! 30 minutes. Anything ingested over 30 minutes means that the creatine will not reach your muscles, and the whole work out was a waste of time!! >:( >:(
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Remember, according to Flex magazine, you only have a 30 minute window of opportunity to pump that creatine into your muscles. And I mean exactly 30 minutes. Not 30 minutes and 1 second or 2 seconds!! NO!!! 30 minutes. Anything ingested over 30 minutes means that the creatine will not reach your muscles, and the whole work out was a waste of time!! >:( >:(
o nooo i take the kai greene brand special creatine....its supposed to be taken rectally in suppository form...
it works for up to 3 days after insertion..its slow release~!
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Remember, according to Flex magazine, you only have a 30 minute window of opportunity to pump that creatine into your muscles. And I mean exactly 30 minutes. Not 30 minutes and 1 second or 2 seconds!! NO!!! 30 minutes. Anything ingested over 30 minutes means that the creatine will not reach your muscles, and the whole work out was a waste of time!! >:( >:(
Exactly the reason I wear a stop watch set it off right after a workout. ;D
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got the bug back ,toxic?
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got the bug back ,toxic?
honestly....yes but i cant let it run my life...
the reason i went back ws my studying ws driving me crazy....10 to 14 hrs daily sitting on my ass...and that ws leading to the ocassional drink at night....fuck that...
so instead of having a drink at night....at the end of the day i just go to the gym...its my time off from studying ...its my entertainment for the day
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honestly....yes but i cant let it run my life...
the reason i went back ws my studying ws driving me crazy....10 to 14 hrs daily sitting on my ass...and that ws leading to the ocassional drink at night....fuck that...
so instead of having a drink at night....at the end of the day i just go to the gym...its my time off from studying ...its my entertainment for the day
Going to the gym for entertainment? ::) ::)
You must look like shit :-X
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everything toxic says is 90% bullshit and 10% lost in translation....dude makes things up cause he has nothing to say.
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im at an all-time low in motivation, no matter how hard i work and how much i eat i still just have an absolutely minimum amount of muscle size. im on the verge of entering the 'fuck it watch tv instead' american phase of life.
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Going to the gym for entertainment? ::) ::)
You must look like shit :-X
unlike u...i LOVE going to the gym....its fun for me.
ugly pieces of shit like you go to the gym cause they HAVE to :-*
(http://i22.photobucket.com/albums/b327/ProteinFarts/5.jpg?t=1277323279)
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everything toxic says is 90% bullshit and 10% lost in translation....dude makes things up cause he has nothing to say.
ugly insecure fucks like u dont even belong in the same thread as myself ok....
please dnt insult me with your presence....
AND i know...you'll be compelled to make a comment again....instead....
post a picture proving me wrong you ugly piece of shit
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im at an all-time low in motivation, no matter how hard i work and how much i eat i still just have an absolutely minimum amount of muscle size. im on the verge of entering the 'fuck it watch tv instead' american phase of life.
nahh mang...change something mon ami...start on a creatine regiment ...orrr start on vanadyl mang...
maybe u r over training....lack of motivation is a sign of over training
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ugly insecure fucks like u dont even belong in the same thread as myself ok....
please dnt insult me with your presence....
AND i know...you'll be compelled to make a comment again....instead....
post a picture proving me wrong you ugly piece of shit
Take it easy on him...he hasnt been the same since Kate and the 8 kids left his ass...
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im at an all-time low in motivation, no matter how hard i work and how much i eat i still just have an absolutely minimum amount of muscle size. im on the verge of entering the 'fuck it watch tv instead' american phase of life.
You still drinking John?
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Take it easy on him...he hasnt been the same since Kate and the 8 kids left his ass...
;D
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ugly insecure fucks like u dont even belong in the same thread as myself ok....
please dnt insult me with your presence....
AND i know...you'll be compelled to make a comment again....instead....
post a picture proving me wrong you ugly piece of shit
;D
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Take it easy on him...he hasnt been the same since Kate and the 8 kids left his ass...
lol omg....
thanx ...i needed that ;D
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;D
o shit....
even the girls agree! ;D
easy guys....i dont actually want him to kill himself :-\
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unlike u...i LOVE going to the gym....its fun for me.
ugly pieces of shit like you go to the gym cause they HAVE to :-*
(http://i22.photobucket.com/albums/b327/ProteinFarts/5.jpg?t=1277323279)
Toxic looking jacked there, oh wait thats not Antonio Banderas...
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in order to be a bodybuilder one must be able to orgasm off the thought of ones own self.
fact
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Toxic looking jacked there, oh wait thats not Antonio Banderas...
needless to say...thats 3 years ago.....lets not talk about now
THIS is 10 yrs ago ;D
the infamous SHIRT
(http://i22.photobucket.com/albums/b327/ProteinFarts/juni.jpg?t=1277324575)
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in order to be a bodybuilder one must be able to orgasm off the thought of ones own self.
fact
i jack off looking in the mirror all teh time....hell i have to be carefull at malls .....i dont wanna walk around with a wet stain after accidentally looking at a mirror >:(
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i did a little bodybuilding the other day
fixed
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fixed
i dunt get it ???
i'm pulling me foreigner card