Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: smoothasf on July 02, 2010, 01:07:59 PM
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hi i want to tone up a little before holiday in august (like most) 4 weeks before i go im going to change my diet to.
beakfast 3 boiled eggs
dinner veg tuna
afternoon veg turkey
super 3 eggs
i know its boring but i find it easier to eat the same thing every day. question is, im 5'11 180 pounds, how muh of a difference will this make to my body shape in just 4 weeks?
just want to look a bit leaner