Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Female Info Boards => Womens Physique, Bodybuilding, Wellness and Training => Topic started by: tallandfat on July 07, 2010, 07:41:51 PM

Title: getting lean
Post by: tallandfat on July 07, 2010, 07:41:51 PM

best way?

Title: Re: getting lean
Post by: ripitupbaby on July 11, 2010, 06:35:38 AM

DIET, weight training, and cardio... lots of it. 

Consistency and patience.

Title: Re: getting lean
Post by: 4HISglory on August 09, 2010, 12:36:02 PM

Quote from: ripitupbaby on July 11, 2010, 06:35:38 AM

DIET, weight training, and cardio... lots of it. 

Consistency and patience.

I can't really exercise these days because of my back but I could start drinking my diet shakes again.