He looks happy!
Fuck you haters, Paco looks healthy and in shape!;D
Once I saw there was a new Paco thread, I knew Kyomu was back. Welcome home!Still not 100% back, but thanx!! :D
Hey Kyomu, i hope you are alright!!Thanx mate as usual.
drugs have that effect yesCool Avatar though! 8)
;D
I dont know if he is completely healthy, but i guarentee that he is not illed. ;)
Ecstasy in everywhere!! :D ;D(http://img.chan4chan.com/img/2009-05-17/1242564687648.jpg)
He made his muscles really big.
(http://www.blackdiamondguestranch.com/images-trek08/Chickens.jpg)
looking separated, for sure!8) ;D
the man has huge arms and quads
a real inspiration to naturals everywhere!
Koymu : is Paco natural ?
More steroids floating round that body than what schering produce in a week ;D
The face gives it away. The unhealthier the hue, the many more grams of steroids you know this man is taking. Hope he's on some serious BP meds.
Sick armsI predict 3rd place.
I predict 3rd place.
For the arms, rest of the body will get 15th :DMaybe his legs would get 1st place.
Maybe his legs would get 1st place.
Another great pic of Paco Bautista.:D :D I like Paco huge dude but symmetry is not a asset for him.
(http://wiki.urbandead.com/images/1/1c/Square.gif)
:D :D I like Paco huge dude but symmetry is not a asset for him.
Definitely not. I guess that's why he never really does well in contests. Can't think of any other reason.Yep genetics rule. He is still very huge which seems to be the trend nowdays for pros but never will win the Mr O but can win some money still.
You can't change your skeletal structure. If you're shaped like a square, then youre shaped like a square. He needs to hang it up.
Harahitamahi Kiyometamafu TohokamiemitameWoa! :o ;D
Woa! :o ;D
Sabes leer or programa? :D
All the way a big dude. Good to see you back here kyomu.Thanx!
holy shiiitLong time mate! ;)
big dude, all the way big dudeYes.Defenitely yes.
Kyomu will Paco do the Mr Europe pro on Sept 11th? i think its in Spain
KyomuBarcelona.
hows the mood in spain today? high spirits? sure you guys had a good eve
what city are you in?
Yep genetics rule. He is still very huge which seems to be the trend nowdays for pros but never will win the Mr O but can win some money still.X2
For all that size WHERE is his chest ???I dont too.
Not hating just dont get it
Really good condition look rock hardMaybe exception is Levrone.
this is not a knock on pack bcause I think he is tremendous particularly in the legs
and observation I've made is
guys with those arms everyone goes crazy for almost always have lacking chests
dillet flex Heath priest .... I think yes they have great arms but having a weak chest makes their arms look even bigger . Anyone else notice this
lol at hairline badly receiding...Thats he states it himself. ;D
Maybe exception is Levrone.levrone chest wasn't that great either
But I agree with you.
Really good condition look rock hardThat is a frequent issue with people that have huge arms and legs. Mike Mentzer had that issue and they usually lack chest and back delepoment. The arms will exhaust before the chest or back. One way around it is doing pre-exhaustion meaning a isolation movement first in which the arms do not come into play.
this is not a knock on pack bcause I think he is tremendous particularly in the legs
and observation I've made is
guys with those arms everyone goes crazy for almost always have lacking chests
dillet flex Heath priest .... I think yes they have great arms but having a weak chest makes their arms look even bigger . Anyone else notice this
That is a frequent issue with people that have huge arms and legs. Mike Mentzer had that issue and they usually lack chest and back delepoment. The arms will exhaust before the chest or back. One way around it is doing pre-exhaustion meaning a isolation movement first in which the arms do not come into play.
Thing is, no one seem to even hear about pre-exhaustion until A. Jones introduced the concept and Mentzer used and popularized it.Yep they made it famous.
That is a frequent issue with people that have huge arms and legs. Mike Mentzer had that issue and they usually lack chest and back delepoment. The arms will exhaust before the chest or back. One way around it is doing pre-exhaustion meaning a isolation movement first in which the arms do not come into play.these are the bbers all go ga ga for though
these are the bbers all go ga ga for thoughI'm not sure about the genetics on these types they are usually shorter but have huge thick arms and legs. The chest and back are lacking so measures have to be taken to take the arms out of the equation when working chest and back. Now a person like Arnold or a Reg Park can do just Bench Presses and a Rows and have huge chest and back. Pre-exhaustion is a key for the guys with the huge arms and lacking in chest and back.
i see it as lacking in one bodypart
though to some the get carried away with how the arms look...
if i was a judge id be thinking why should heath place above kai when his chest is lacking????
kai hage huge arms too and also a fairly good chest it seems when it comes to symetry people turn a blind eye when it come to arms....
flex also lacking chest big arms yet he is called the sultan of symetry??
if it was the other way around.. big chest normal arms
..would we even be talking about flex now
Really good condition look rock hardYep, except for Arnold, Sergio, and Serge, and most of their era.
this is not a knock on pack bcause I think he is tremendous particularly in the legs
and observation I've made is
guys with those arms everyone goes crazy for almost always have lacking chests
dillet flex Heath priest .... I think yes they have great arms but having a weak chest makes their arms look even bigger . Anyone else notice this
Yep, except for Arnold, Sergio, and Serge, and most of their era.
There is a possibility that like what Levrone (or was it Priest?) had said that their triceps take over on chest exercises...
But guys today with excellent chests, like JOJ for example, their arms get over shadowed.
What does Pacos diet consist of, Kyomu?1kg of fish and 500g of rice at that point.
paco's lookin good in the vid. my main issue with paco though is his stomach. its looks extremely thick and bloated in past shows. if he could bring his waisteline down, then he would look pretty proportional. perhaps he has done this...its hard to tell with the shirt on. will be interesting to see how he does in the show.Very good insight.
Translation for non Spanish speaking Getbiggers.Hahahahaha. It does sound gay porn. ;D
Kyomu behind the camera :'' That's it'', ''Hmmmmm'','' Wooooow'' ,''Oh my God'', ''Daaaaamn'' ,''yeeeess''