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Getbig Bodybuilding Boards => Training Q&A => Topic started by: tallandfat on July 10, 2010, 04:39:08 PM

Title: left delt hurts when military dumbell, tweakied ti while asleep a month ago
Post by: tallandfat on July 10, 2010, 04:39:08 PM

I am getting back into training and was like yipe when left delt gave me pain.


Should I lay off or go slow?