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Getbig Main Boards => Gossip & Opinions => Topic started by: Swedish Viking on July 10, 2010, 11:52:15 PM

Title: Anyone using the Erg?
Post by: Swedish Viking on July 10, 2010, 11:52:15 PM
ie, the rowing machine?  What are you 500 and 2000 times? 
Title: Re: Anyone using the Erg?
Post by: MAXX on July 11, 2010, 12:20:09 AM
I will give it a go next time on back day. What's your best time?
Title: Re: Anyone using the Erg?
Post by: Swedish Viking on July 12, 2010, 05:53:43 AM
500m 1.25.8, 2000m 7.50...but I wasn't really trying there, I'm gonna give that one another go and see if I can get it under 7.