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Getbig Main Boards => Gossip & Opinions => Topic started by: tallandfat on July 11, 2010, 11:01:44 PM

Title: how deal with the soreness n tiredness
Post by: tallandfat on July 11, 2010, 11:01:44 PM
if the only way to get great body is massive volume of lifting and aeroibcs how do you deal with the tiredness n soreness?

My sleep schedule all over the place.

I feel crappy.

or is it all bs and everyone who looks good on mega roids+lipo?
Title: Re: how deal with the soreness n tiredness
Post by: SolidJay on July 11, 2010, 11:08:19 PM
i get this sometimes. Just be consistent with your workout and manage ur carbs right. Your body will get used to it. I still get raccoon eyes after doing a really intense run.
Title: Re: how deal with the soreness n tiredness
Post by: disturbia on July 11, 2010, 11:14:25 PM
(http://mypage.ownit.nu/Bunnies.jpg)
Title: Re: how deal with the soreness n tiredness
Post by: Palpatine Q on July 11, 2010, 11:31:44 PM
if the only way to get great body is massive volume of lifting and aeroibcs how do you deal with the tiredness n soreness?

My sleep schedule all over the place.

I feel crappy.

or is it all bs and everyone who looks good on mega roids+lipo?

The best thing for soreness is to slit your wrists and bleed out
Title: Re: how deal with the soreness n tiredness
Post by: tallandfat on July 12, 2010, 12:40:26 AM
(http://www.youtube.com/watch?v=45mqqeK7in4&NR=1)

fro groink hes a lil uptight since no sex in year
Title: Re: how deal with the soreness n tiredness
Post by: LatsMcGee on July 12, 2010, 02:38:01 AM
Stop being a pussy and eat a steak. 
Title: Re: how deal with the soreness n tiredness
Post by: Tapeworm on July 12, 2010, 10:14:44 AM
Eat well, sleep well.  Easier said than done.  Balance stress with recovery.

And make him use lube next time!
Title: Re: how deal with the soreness n tiredness
Post by: affeman on July 12, 2010, 10:18:04 AM
if the only way to get great body is massive volume of lifting and aeroibcs how do you deal with the tiredness n soreness?

My sleep schedule all over the place.

I feel crappy.

or is it all bs and everyone who looks good on mega roids+lipo?

Drugs, point blank. It's impossible without drugs to maintain a training regiment which is necessary to get a great body without burning out completely after some time (especially when u got a job or other responsibilities in your life).
Title: Re: how deal with the soreness n tiredness
Post by: HTexan on July 12, 2010, 04:17:21 PM
Man up.