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Getbig Bodybuilding Boards => Training Q&A => Topic started by: tallandfat on July 12, 2010, 09:03:12 PM

Title: has anyone ever done a HIT log and succeaded/gotten huge?
Post by: tallandfat on July 12, 2010, 09:03:12 PM

ever on here?

Title: Re: has anyone ever done a HIT log and succeaded/gotten huge?
Post by: LatsMcGee on July 13, 2010, 03:04:45 AM

I made some great gains training to failure in the past but that style of training left my nerves wrecked.  It seems a little to taxing to me.  It seems to me that it would work best short term. 

Title: Re: has anyone ever done a HIT log and succeaded/gotten huge?
Post by: K-1 on July 14, 2010, 08:42:27 PM

I was introduced to HIT in a golds gym in jacksonville via BB'ers. In one week ..yes one week...the change was insane.

this one guy BBer had me doing 2-3 minutes HIT then one min rest (rest wasn't really a rest) then kick it up again for 2-3 min...for 30 - 45 minutes for a complete week. My diet wasn't even clean and I still leaned out by weeks end. I kept it up for a month solid, no alcohol then clean up my diet..the change was amazing...all from HIT.

P.S. I did my hit around 8-9PM M-F...worked 9-5 and late college. The sh*t works. You will be starving at nights though...suck it up.

Title: Re: has anyone ever done a HIT log and succeaded/gotten huge?
Post by: _bruce_ on July 15, 2010, 04:56:21 AM

No. In the beginning cool, than it stalled.

Title: Re: has anyone ever done a HIT log and succeaded/gotten huge?
Post by: kevcat on July 19, 2010, 01:17:00 PM

K-1 an actual HIT routine wouldnt see you in the gym 5 days a week lol