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Getbig Bodybuilding Boards => Training Q&A => Topic started by: sixsixinthemix on August 09, 2010, 10:29:53 PM

Title: damn jsut did this workout
Post by: sixsixinthemix on August 09, 2010, 10:29:53 PM
310 6-6 42 waist

did
3x curl
3x bench
3x lats
2x ab machine
jogged 1/4 mile back to pad