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Getbig Main Boards => Gossip & Opinions => Topic started by: BFG on August 10, 2010, 09:19:53 AM

Title: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: BFG on August 10, 2010, 09:19:53 AM
George Farah has been popularized as a guru lately since a lot of his bodybuilders have been placing very well in top shows, claiming they are doing less cardio and eating more carbs. Obviously this makes no sense without the addition of some special drugs, so lets take a closer look at what exactly made guys like Branch Warren look so good at the 2009 Mr. O.

1) very high quality trenbolone produced by a private lab - closest thing you can get to parabolan is what these guys are on when they work with Farah. If you doubt the power of Parabolan pre-contest, take a look at Ronnie Coleman in his Mr. Olympia showings.

2) DNP - "blast and cruise" style cycles of DNP throughout contest prep to allow for more carbs to be consumed (for insulin, thus fuller and bigger muscles) and less cardio (to avoid muscle loss) while still burning more fat. DNP is the most effective fat burner on the market, end of story.

3) Even distribution of insulin throughout the week - rather than restricting insulin and using 1-2 high dose insulin days like certain other gurus (Nichols, Arden) which WILL lead to abdominal distention and wateriness the day of the contest, Farah suggests even usage of insulin all week. Remember, on DNP the carbs can be consumed and one will not have to worry about the typical effects on conditioning that weekly insulin will cause.

4) high doses of femara - high doses of pharm grade femara leading up to the contest for extreme dryness is extremely effective especially in conjuction with the abombs that are consumed to "fill out."
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: Stavios on August 10, 2010, 10:22:08 AM
George Farah has been popularized as a guru lately since a lot of his bodybuilders have been placing very well in top shows, claiming they are doing less cardio and eating more carbs. Obviously this makes no sense without the addition of some special drugs, so lets take a closer look at what exactly made guys like Branch Warren look so good at the 2009 Mr. O.

1) very high quality trenbolone produced by a private lab - closest thing you can get to parabolan is what these guys are on when they work with Farah. If you doubt the power of Parabolan pre-contest, take a look at Ronnie Coleman in his Mr. Olympia showings.

2) DNP - "blast and cruise" style cycles of DNP throughout contest prep to allow for more carbs to be consumed (for insulin, thus fuller and bigger muscles) and less cardio (to avoid muscle loss) while still burning more fat. DNP is the most effective fat burner on the market, end of story.

3) Even distribution of insulin throughout the week - rather than restricting insulin and using 1-2 high dose insulin days like certain other gurus (Nichols, Arden) which WILL lead to abdominal distention and wateriness the day of the contest, Farah suggests even usage of insulin all week. Remember, on DNP the carbs can be consumed and one will not have to worry about the typical effects on conditioning that weekly insulin will cause.

4) high doses of femara - high doses of pharm grade femara leading up to the contest for extreme dryness is extremely effective especially in conjuction with the abombs that are consumed to "fill out."

Nothing new here  :-\
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: flexingtonsteele on August 10, 2010, 12:08:15 PM
Nothing new here  :-\

nope, nothing new, but he is telling the truth.

but most of the stuff he said could be learned from doing a simple "search" here on gb or any other truth telling message board.
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: Cleanest Natural on August 10, 2010, 12:10:23 PM
 :-X :-X :-X
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: Wiggs on August 10, 2010, 12:10:36 PM
Man-o-man.... :-X
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: tbombz on August 10, 2010, 12:28:18 PM
wow, its all so grounbreaking!!     ::) these guru's are a fucking joke
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: benchmstr on August 10, 2010, 12:37:15 PM
wow, its all so grounbreaking!!     ::) these guru's are a fucking joke
like you dont wanna be a guru to take bodybuilders money...it would be the easiest job in the world ;D

bench
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: tbombz on August 10, 2010, 12:39:25 PM
like you dont wanna be a guru to take bodybuilders money...it would be the easiest job in the world ;D

bench
lol.. im not hatin the player, just hatin the game..
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: flexingtonsteele on August 10, 2010, 12:43:24 PM
like you dont wanna be a guru to take bodybuilders money...it would be the easiest job in the world ;D

bench

george is raping guys without even pulling his pants down.

i hear he charges 3 grand if you're not a top npc/ifbb pro for a 12-16 week diet.
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: benchmstr on August 10, 2010, 12:43:48 PM
lol.. im not hatin the player, just hatin the game..
i cant even hate the game.....i am too envious of it.....you know how much money people like nicholls, and rambod are making off of these retards for standard info?   i should have done this ;D

they arent even telling these guys anything that they dont already know.....but if a "guru" tells them to do it then in their mind they got the golden word.....its infant psychology at its finest ;D

bench
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: benchmstr on August 10, 2010, 12:46:16 PM
george is raping guys without even pulling his pants down.

i hear he charges 3 grand if you're not a top npc/ifbb pro for a 12-16 week diet.
bro, you cant rape the willing....where there is a supply its because of a demand.....and the retards are lined up.......its their own fault..

bench
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: benchmstr on August 10, 2010, 12:47:10 PM
Bullshit.  You're hatin the player and lovin the game cock.
fixed

bench
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: flexingtonsteele on August 10, 2010, 12:47:29 PM
bro, you cant rape the willing....where there is a supply its because of a demand.....and the retards are lined up.......its their own fault..

bench

so true.
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: ~UN_$ung~ on August 10, 2010, 01:13:18 PM
george farah is a scumbag for sure


but, really, who is to say what anything is worth...........some people would pay thousands just for the access to this so-called "pharma grade" long ester tren alone
im not even talking about buying it, i mean, just for access to the guy who is selling it..............so they could then buy it


bodybuilders =  drug addicts........dont kid yourself


btw,,,,,BFGs cadence sound a lot like "hugeandripped"
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: El Diablo Blanco on August 10, 2010, 01:19:05 PM
George Farah has been popularized as a guru lately since a lot of his bodybuilders have been placing very well in top shows, claiming they are doing less cardio and eating more carbs. Obviously this makes no sense without the addition of some special drugs, so lets take a closer look at what exactly made guys like Branch Warren look so good at the 2009 Mr. O.

1) very high quality trenbolone produced by a private lab - closest thing you can get to parabolan is what these guys are on when they work with Farah. If you doubt the power of Parabolan pre-contest, take a look at Ronnie Coleman in his Mr. Olympia showings.

2) DNP - "blast and cruise" style cycles of DNP throughout contest prep to allow for more carbs to be consumed (for insulin, thus fuller and bigger muscles) and less cardio (to avoid muscle loss) while still burning more fat. DNP is the most effective fat burner on the market, end of story.

3) Even distribution of insulin throughout the week - rather than restricting insulin and using 1-2 high dose insulin days like certain other gurus (Nichols, Arden) which WILL lead to abdominal distention and wateriness the day of the contest, Farah suggests even usage of insulin all week. Remember, on DNP the carbs can be consumed and one will not have to worry about the typical effects on conditioning that weekly insulin will cause.

4) high doses of femara - high doses of pharm grade femara leading up to the contest for extreme dryness is extremely effective especially in conjuction with the abombs that are consumed to "fill out."

Which market is this that sells poison as a fat burner?
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: benchmstr on August 10, 2010, 01:28:31 PM
Which market is this that sells poison as a fat burner?
several countries do besides this one....


in the USA we sale it.....but as insecticide ;D

bench
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: crg on August 10, 2010, 02:12:42 PM
Farrah claims he does not give his clients
 dnp
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: io856 on August 10, 2010, 02:34:41 PM
in my opinion this is absolutely rediculous - not BFG but this method of prep

DNP is shit
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: Ex Coelis on August 10, 2010, 03:14:20 PM
the man gets results

Branch placing second at the Olympia was laughable and beyond implausible until George made it happen
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: benchmstr on August 10, 2010, 03:16:49 PM
in my opinion this is absolutely rediculous - not BFG but this method of prep

DNP is shit
what do you mean by this?

bench
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: ~UN_$ung~ on August 10, 2010, 03:19:52 PM
the man gets results

Branch placing second at the Olympia was laughable and beyond implausible until George made it happen

thats true as well, he has people placing high of late.......
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: Master Blaster on August 10, 2010, 05:28:13 PM
bodybuilders =  drug addicts........dont kid yourself


btw,,,,,BFGs cadence sound a lot like "hugeandripped"

Your cadence sounds a lot like Dave's.   ;)
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: ~UN_$ung~ on August 10, 2010, 05:51:52 PM
Your cadence sounds a lot like Dave's.   ;)

lol, who is this "dave" and what has he done to you...................i dont even have the energy to argue with you anymore, if you want to call me dave....dave i am :-[
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: Sir Bigness on August 10, 2010, 09:25:07 PM
I like BFG!! Interesting!!
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: Master Blaster on August 10, 2010, 10:14:16 PM
lol, who is this "dave" and what has he done to you...................i dont even have the energy to argue with you anymore, if you want to call me dave....dave i am :-[

Thanks Dave
 
:-*



Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: disturbia on August 10, 2010, 10:19:54 PM
when they say DNP, is this waht they mean?

2,4-Dinitrophenol (DNP
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: big L dawg on August 10, 2010, 10:44:25 PM
sounds healthy...whats the point in doing all that again...
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: Mattyh7688 on August 10, 2010, 10:52:16 PM
sounds healthy...whats the point in doing all that again...
to chase the dream  ;D
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: WillGrant on August 10, 2010, 11:01:00 PM
Your cadence sounds a lot like Dave's.   ;)
Dave's not here  :D
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: willl on August 11, 2010, 12:17:19 AM
this is much better than what gh15 has been offering
prime quality info
for this alone this guy deserves a top3 spot in getbig hall of fame
makes perfect sense as well
you are very welcome on here
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: io856 on August 11, 2010, 12:21:35 AM
what do you mean by this?

bench
makes you feel like shit
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: Bobby on August 11, 2010, 03:46:36 AM
sounds healthy...whats the point in doing all that again...

Good question!

Maybe they believe hollywood will hand them movie roles if they achieve "the dream" ::)
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: ~UN_$ung~ on August 11, 2010, 03:57:45 AM
this is much better than what gh15 has been offering
prime quality info
for this alone this guy deserves a top3 spot in getbig hall of fame
makes perfect sense as well
you are very welcome on here


well your a douche whose opinion bears zero weight


only a charlatan johnny-come-lately would marginalize the priceless info GH15 has so generously bestowed on getbig over the years


it doesnt matter if he is  a gimmick, or an IFBB pro, or a 400lb morbidly obese teen sitting in his moms basement............he knows the world of bodybuilding and PEDs.............he knows it through and through...........he has forgotten what many could never acquire with a lifetime in the game


if you get past his grammatical liberties, and his idiosyncratic way of speaking............he says certain things that could not come from some casual observer having fun with a gimmick
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: willl on August 11, 2010, 04:57:16 AM
the difference between gh15 and bfg

gh15 provided a starting point, a route for beginners - truth about basics - over and over again

bfg is providing real actual protocol info top bbers today are using

if you value the beginner info more over the pro info, then that just means you are a beginner and good luck to u

for someone climbing the ranks of todays bodyuilding, bfg is the man with the right posts


Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: littleguns on August 11, 2010, 05:33:26 AM
Who are you BFG...you come on here with 14 posts, dispelling all the Bodybuilders supposed trade secrets....Farah.....Ram bod

What next....distended guts due to too much food, insulin and GH?
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: ~UN_$ung~ on August 11, 2010, 05:39:55 AM
Who are you BFG...you come on here with 14 posts, dispelling all the Bodybuilders supposed trade secrets....Farah.....Ram bod

What next....distended guts due to too much food, insulin and GH?


psst..........psssssssss ssssssssssssssssssssssss st

he isnt giving up any trade secrets.............ever ything he said is pretty much common knowledge to anyone who frequents bodybuilding message boards
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: gh15 on August 11, 2010, 05:57:39 AM
George Farah has been popularized as a guru lately since a lot of his bodybuilders have been placing very well in top shows, claiming they are doing less cardio and eating more carbs. Obviously this makes no sense without the addition of some special drugs, so lets take a closer look at what exactly made guys like Branch Warren look so good at the 2009 Mr. O.

1) very high quality trenbolone produced by a private lab - closest thing you can get to parabolan is what these guys are on when they work with Farah. If you doubt the power of Parabolan pre-contest, take a look at Ronnie Coleman in his Mr. Olympia showings.

2) DNP - "blast and cruise" style cycles of DNP throughout contest prep to allow for more carbs to be consumed (for insulin, thus fuller and bigger muscles) and less cardio (to avoid muscle loss) while still burning more fat. DNP is the most effective fat burner on the market, end of story.

3) Even distribution of insulin throughout the week - rather than restricting insulin and using 1-2 high dose insulin days like certain other gurus (Nichols, Arden) which WILL lead to abdominal distention and wateriness the day of the contest, Farah suggests even usage of insulin all week. Remember, on DNP the carbs can be consumed and one will not have to worry about the typical effects on conditioning that weekly insulin will cause.

4) high doses of femara - high doses of pharm grade femara leading up to the contest for extreme dryness is extremely effective especially in conjuction with the abombs that are consumed to "fill out."

1. no private lab ,,personal cook cooking it with fina/tren  powder thats guarenteed correct dosage,,no serious bodybuilder count on ug kids to play with his shit,,its always has to be high power source or personal cook with personal powders,,in this case since i know everything im tellin you its personal cool

2. no dnp,,we use less and less of it ,,usually the ones who use it more is amatuer such as yourself ,,lower level amatuers that stuck and cant advance due to genetic respond to hormones that is noto quite where it should be inorder to turn professional,,they usually tend to use dnp ,,some of us pros use it but defenitely not big number,,

3. this is partially true mainly dependent on the t ype of bodybuilder you work with,, as in body type,, so partially true

4. anapolon is indeed consumed to fill out,,letrozole is indeed used but its not in the abusive dooses you describe,,the anapolon yes the femara no,,so again amaturish attitude and not what actual hands on professional does,,

be careful with what you put out,,when i put out something is because it is 100% spot on ,,its specific info hands on from me APPROVED BY ME ,,done on myself ,,
i understand the need and the will to create a gh15 immitators but you must be sure you are actually knowin what you talk about and not some fella who sit on steroid board or stuck at nationals placed 15 in super heavy classes,,

if it get to my ears that you are danta,,
if it get to my ears that you are getny,,
it wont be good,,its enough those losers feed bunch of balonie to new bodybuilders inorder to make 2 k living a month but this board is no bull board when it comes to relaity of bodybuilder and it should remain  this way,,

also lastly very important ,,18 days to the corrupt mod from olm,,you read it right 18 days,,make sure he knows it,,he read this board so no need to worry,, 18 days ,,letter shoudl be directed to professionals of the ifbb,,not gh15,,i have nothing to do with it i only give the order,,he want to do it ,,

gh15 approved
Title: Re: George Farah's "More Carbs/Less Cardio" Contest Prep Drug Protocol Explained
Post by: littleguns on August 11, 2010, 06:14:28 AM
also lastly very important ,,18 days to the corrupt mod from olm,,you read it right 18 days,,make sure he knows it,,he read this board so no need to worry,, 18 days ,,letter shoudl be directed to professionals of the ifbb,,not gh15,,i have nothing to do with it i only give the order,,he want to do it ,

What do you mean?