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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: usaher85 on August 11, 2010, 02:07:47 AM

Title: Need to loose it again... Please Help!!!
Post by: usaher85 on August 11, 2010, 02:07:47 AM
A few years ago (probably about 4) I went from 260lbs to 200lbs in about a year...now I am back up 225lbs...I let it sneak back up on my and now I must do it again...to get myself in the gym at least a couple days a week i signed up for a half marathon in nov (Philly half marathon)...just coming back here for some inspiration and general comments or helpful hints...

Thanks guys!!!
Title: Re: Need to loose it again... Please Help!!!
Post by: Princess L on August 11, 2010, 07:29:29 PM
Do you have a "plan"?  Maybe hook up with a training group.
Title: Re: Need to loose it again... Please Help!!!
Post by: benchmstr on August 11, 2010, 07:50:26 PM
Quote from: Princess L on August 11, 2010, 07:29:29 PM
Do you have a "plan"?  Maybe hook up with a training group.
my plan is always the same....lift till i puke...continue till i pass out......wake up..have a shake...

my running plan is almost identical!!!!

bench
Title: Re: Need to loose it again... Please Help!!!
Post by: darksol on August 12, 2010, 11:39:59 PM
You bet he has a plan.  and it involved joining the website, and posting a link back to his website for SEO purposes.
Title: Re: Need to loose it again... Please Help!!!
Post by: Agnostic007 on August 14, 2010, 09:59:29 PM
If I had the technical know how, I would hunt him down and make him watch Pat Robertson videos for hours..
Title: Re: Need to loose it again... Please Help!!!
Post by: 24KT on September 19, 2010, 06:04:43 AM
Quote from: Agnostic007 on August 14, 2010, 09:59:29 PM
If I had the technical know how, I would hunt him down and make him watch Pat Robertson videos for hours..

You sir, are an absolute sadist of the first order!  LOL  ;D
Title: Re: Need to loose it again... Please Help!!!
Post by: Princess L on September 19, 2010, 02:50:23 PM
Quote from: darksol on August 12, 2010, 11:39:59 PM
You bet he has a plan.  and it involved joining the website, and posting a link back to his website for SEO purposes.

Too bad you're right.  :-\  That's why I always avoid responding to noobs.

Name:     usaher85
Posts:    2 (0.051 per day)
Position:    Getbig I
Date Registered:    August 10, 2010, 10:29:36 PM
Last Active:    August 12, 2010, 09:05:59 AM