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Getbig Bodybuilding Boards => Training Q&A => Topic started by: dbdb on August 17, 2010, 12:03:57 AM
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how do.
As a relative newcomer is it best to eat before or after reppage?
for now im eating a narna and plenty of water before and eating a meal afterward.
best way to go?
thanks in advance. :)
deebs
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i have decided that a dansak before and a dansak after is the best way to go.
ta all. ;)