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Getbig Bodybuilding Boards => Training Q&A => Topic started by: bearn8v on August 24, 2010, 07:29:19 AM

Title: lean body mass
Post by: bearn8v on August 24, 2010, 07:29:19 AM

I know its been answered but couldn't find it. What's the best way to find lean body mass. 

Title: Re: lean body mass
Post by: benchmstr on August 24, 2010, 08:44:42 AM

by lifting weights...

bench

Title: Re: lean body mass
Post by: dyslexic on August 25, 2010, 05:51:13 PM

To "find" lean body mass? Look at a Mr. Olympia contender just before a contest...


or.. have your bodyfat tested?


Or maybe just by not being a fat ass...