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Getbig Main Boards => Gossip & Opinions => Topic started by: jumpstart on September 05, 2010, 05:19:13 AM
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Been doing them quite often now & now this happens! It hurts like hell!
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Been doing them quite often now & now this happens! It hurts like hell!
Bent over roll's ? ???
Is that an exercise to help you get your cock in your mouth ?
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Bent over roll's ? ???
Is that an exercise to help you get your cock in your mouth ?
No you moron! it's to develop your back!!
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No you moron! it's to develop your back!!
Do you mean "Rows" ?
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Stan McCoy wishes you a speedy recovery!
(http://www.depauw.edu/photos/PhotoDB_Repository/2008/4/Stan%20McCoy.jpg)
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Oh I just clicked .
JS is asian and was carrying a heavy box of "spring rolls" , thats how he chucked his back out.
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this jumpstart gimmick is another one that i've never figured out
it comes from that "Andy Kaufman" school of gimmicks where everyone isn't "in" on the joke and they are left with there heads scratching
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Flucking How
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"bent over rolls".......... ;D
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we know that you bent over a lot, but what is "rolls"?
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Been doing them quite often now & now this happens! It hurts like hell!
bent over rolls??? shit man no wonder you hurt your back...
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(http://www.ironmagazine.com/blog/wp-content/uploads/2008/08/bodybuilder-3-082208-300x270.jpg)
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A lot of fatchicks get that bent over roll look when they pick things up.
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(http://synthesis.net/wp-content/uploads/2008/07/creeper.jpg)
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Been doing them quite often now & now this happens! It hurts like hell!
do single onearm db rows much better and safer.
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Bent over roll's ? ???
Is that an exercise to help you get your cock in your mouth ?
There goes my coffee!! LOL
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Stan McCoy wishes you a speedy recovery!
(http://www.depauw.edu/photos/PhotoDB_Repository/2008/4/Stan%20McCoy.jpg)
Fucking hilarious!! :)
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i mess up my lower back everytime i do low pulley rows....i dont do them anymore...
bench
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i mess up my lower back everytime i do low pulley rows....i dont do them anymore...
bench
I hear ya' man. I haven't done them in over a year. I have two ruptured disks in my lower back, I aggravated that shit last year doing these, I was fucked up for almost 2 weeks.
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Been doing them quite often now & now this happens! It hurts like hell!
Bent over rolls!? the heck are those? You suck Jumpstart,and you're an idiot as well.
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Fucking hilarious!! :)
Stan McQueen thanks you, sir!
(http://www.freestylephoto.biz/images/board/mcqueen.jpg)
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Bent over roll's ? ???
Is that an exercise to help you get your cock in your mouth ?
LOLO!!! Oh My God! That was fucking hilarious!
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Hey I threw my back out once doing the same thing. I bent over to pick up a cinnamon roll I dropped and fuck my back went out. i feel for you man.
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I never do bent-over barbells for this reason. It's a huge strain on the lower back.
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I never do bent-over barbells for this reason. It's a huge strain on the lower back.
I still hear it's a good excersise tho.
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I still hear it's a good excersise tho.
You have to ease into them, gradual increases, good warmup, keep the midsection tight. First signs of strain, put the weight down. It pays to do sldl's too.
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Hey I threw my back out once doing the same thing. I bent over to pick up a cinnamon roll I dropped and fuck my back went out. i feel for you man.
Best comment in the thread!