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Getbig Main Boards => Gossip & Opinions => Topic started by: tallgerman on September 06, 2010, 02:04:52 AM

Title: ripped by clarence bass -- boon or bain?
Post by: tallgerman on September 06, 2010, 02:04:52 AM
I lost my copy, I remember the diet being insane.
http://www.amazon.com/Ripped-Sensible-Achieve-Ultimate-Muscularity/dp/0960971408/ref=sr_1_1?ie=UTF8&s=books&qid=1283763877&sr=8-1 (http://www.amazon.com/Ripped-Sensible-Achieve-Ultimate-Muscularity/dp/0960971408/ref=sr_1_1?ie=UTF8&s=books&qid=1283763877&sr=8-1)
Title: Re: ripped by clarence bass -- boon or bain?
Post by: oldtimer1 on September 06, 2010, 05:34:42 AM
I think his books are some of the best books ever written about bodybuilding.  Ripped II is my favorite.  He always backs up what he says with research.  He is a high intensity trainer. 
Title: Re: ripped by clarence bass -- boon or bain?
Post by: dyslexic on September 06, 2010, 12:50:27 PM
The only problem with Bass is that he is so fuking skinny. (even though hes ripped) and he's always dressing homo-ish. His wife looks so frumpy for being a lawyer's bitch.


If he were only a bit bigger, like say-- Lee Labrada or something.
Title: Re: ripped by clarence bass -- boon or bain?
Post by: Evo on September 06, 2010, 01:30:19 PM
Not that hard to be ripped when you are 140lbs.

Try being ripped and holding a decent weight....
Title: I am 6-6 310 so cutting is what I wana do.
Post by: tallgerman on September 07, 2010, 09:10:01 PM
Noticed on vince gironda thead said no ab work.
steak eggs cream protien powder and fast weight workouts with different moves to create a v.
Has anyone got the basic gironda workout summarized?
That is one huge thread! http://www.getbig.com/boards/index.php?topic=158432.0 (http://www.getbig.com/boards/index.php?topic=158432.0)
Also not sure I can dip nevermind gironda dip at this weight.
I really want to get cut and develop a taper toso v.
Title: Re: ripped by clarence bass -- boon or bain?
Post by: The Abdominal Snoman on September 07, 2010, 09:11:53 PM
Quote from: dyslexic on September 06, 2010, 12:50:27 PM
The only problem with Bass is that he is so fuking skinny. (even though hes ripped) and he's always dressing homo-ish. His wife looks so frumpy for being a lawyer's bitch.


If he were only a bit bigger, like say-- Lee Labrada or something.

At 100 years old, he still looked 10 times better than Mike and Laura.
Title: Re: ripped by clarence bass -- boon or bain?
Post by: Rome on September 08, 2010, 08:02:45 AM
Quote from: Evo on September 06, 2010, 01:30:19 PM
Not that hard to be ripped when you are 140lbs.

Try being ripped and holding a decent weight....
Nothing funnier than a 150lb poser showing of his "abs" ::)

Anyone willing to eat like a fashion model and do 2 hrs of cardio a day can have "abs"

1 body part wonders are quite amuzing.
Title: Re: ripped by clarence bass -- boon or bain?
Post by: ManBearPig... on September 08, 2010, 10:18:20 AM
Quote from: Rome on September 08, 2010, 08:02:45 AM
Nothing funnier than a 150lb poser showing of his "abs" ::)

Anyone willing to eat like a fashion model and do 2 hrs of cardio a day can have "abs"

1 body part wonders are quite amuzing.

Yes, and anyone willing to do roids and weightlift and eat all day long can be a professional bodybuilder.

Nice logic there, dildo.

why don't you show us all how ripped and muscular you are?