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Getbig Main Boards => Gossip & Opinions => Topic started by: Ursus on September 15, 2010, 01:38:55 PM

Title: Ross Erstling
Post by: Ursus on September 15, 2010, 01:38:55 PM: Any sign of his new bench videos.

I did chest today and after my work sets I managed 24 with 2 plates a side. Just thought he said he would have them by now. I have a video but can't find bluetooth connecter.
Title: Re: Ross Erstling
Post by: Nails on September 15, 2010, 02:11:04 PM: Is it typical for jewish people to promise something and not deliver ???
Title: Re: Ross Erstling
Post by: Ross Erstling on September 15, 2010, 02:18:38 PM: Quote from: Nails on September 15, 2010, 02:11:04 PM
Is it typical for jewish people to promise something and not deliver ???

New videos coming this week, today is leg day. Tomorrow is back, chest will follow shortly. ;)
Title: Re: Ross Erstling
Post by: Nails on September 15, 2010, 02:20:22 PM: When are you filming Rear delts ross? BTW what model video camera are you shooting with?
Title: Re: Ross Erstling
Post by: Ross Erstling on September 15, 2010, 02:32:25 PM: Quote from: Nails on September 15, 2010, 02:20:22 PM
When are you filming Rear delts ross? BTW what model video camera are you shooting with?

My REAR DELTS are actually insane, one of my best muscles. Check out the videos, they look freakish!
Title: Re: Ross Erstling
Post by: TacoBell on September 15, 2010, 04:13:20 PM: PICS OF LEGS ROSS?
Title: Re: Ross Erstling
Post by: TRIX on September 15, 2010, 04:32:37 PM: May want to zoom in while taking video
Title: Re: Ross Erstling
Post by: The Abdominal Snoman on September 15, 2010, 05:46:59 PM: Quote from: Ross Erstling on September 15, 2010, 02:32:25 PM
My REAR DELTS are actually insane, one of my best muscles. Check out the videos, they look freakish!

Your leg press video makes me want to kill something
Title: Re: Ross Erstling
Post by: MAXX on September 15, 2010, 05:52:00 PM: Quote from: Ross Erstling on September 15, 2010, 02:32:25 PM
My REAR DELTS are actually insane, one of my best muscles. Check out the videos, they look freakish!
that's because you shoot all your shit in there
Title: Re: Ross Erstling
Post by: Ursus on September 15, 2010, 06:04:18 PM: 24 reps
Title: Re: Ross Erstling
Post by: mesmorph78 on September 15, 2010, 06:04:48 PM: Freakish rear delts look silly
see kamali Rhul and Nasser
square look plus when the stick out farther than the ticeps it makes their arms look like toothpicks and small
eg kamali and rhul
Title: Re: Ross Erstling
Post by: Aerian on September 15, 2010, 11:19:17 PM: Quote from: Ursus on September 15, 2010, 06:04:18 PM
24 reps

Much better then Ross's vid
Title: Re: Ross Erstling
Post by: Meso_z on September 15, 2010, 11:59:44 PM: Quote from: TacoBell on September 15, 2010, 04:13:20 PM
PICS OF LEGS ROSS?
I thought he was on a wheelchair?