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Getbig Bodybuilding Boards => Training Q&A => Topic started by: Mr.CIP on September 22, 2010, 10:33:09 PM

Title: New favorite excercise
Post by: Mr.CIP on September 22, 2010, 10:33:09 PM

I have been incorporating "The Freak" into my shoulder workout for two months now and its awesome! Not too many people i have talked to have done or even heard of it. I just recently did myself. Just curious to hear if anyone else likes em as much as i do.   

Title: Re: New favorite excercise
Post by: Hulkotron on September 26, 2010, 03:03:24 PM

Never heard of it.  What is it?