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Getbig Main Boards => Gossip & Opinions => Topic started by: Alexander D on October 02, 2010, 05:11:12 PM

Title: Cheat Day
Post by: Alexander D on October 02, 2010, 05:11:12 PM
So for the last 2 weeks my diet and training have been on point... and I was starting to feel really drained so I decided to have a guilt free cheat day today.

Woke up at 8am and had my usual 8 egg whites and 2 yellows with 75g of oatmeal

At 10amish I was in the gym training LEGS

12noon- I went to McDonalds and had 20 chicken nuggets, large fries, large spite and a cheeseburger

3pm- Protein shake

7pm- Large thin crust dominos pizza with everything on it, plus an order of chicken kickers

I'll probably eat another meal or two of junk and have a Casein shake before bed.

Tomorrow im back in the gym at 6:30am doing an hour of empty stomach cardio.


I know you all care deeply about what I do... LOL I'm bored...

Title: Re: Cheat Day
Post by: disturbia on October 02, 2010, 05:13:41 PM
gonna be strong as an ox tomorrow after all that eatin
Title: Re: Cheat Day
Post by: James Blunt on October 02, 2010, 05:14:42 PM
That is a wild amount of eating. Better throw some ice cream in there. Maybe some pies.

On another note i got high and ate a whole pineapple this morning.  ;D

And on another note i found some psilocybin muschrooms walking my dogs  ;D x2
Title: Re: Cheat Day
Post by: TrueGrit on October 02, 2010, 05:15:10 PM
Bro, that's a respectable "cheat" day. Mine are way more sloppy and greedy than that.
Title: Re: Cheat Day
Post by: myt1 on October 02, 2010, 05:15:48 PM
Quote from: A DUB on October 02, 2010, 05:11:12 PM
So for the last 2 weeks my diet and training have been on point... and I was starting to feel really drained so I decided to have a guilt free cheat day today.

Woke up at 8am and had my usual 8 egg whites and 2 yellows with 75g of oatmeal

At 10amish I was in the gym training LEGS

12noon- I went to McDonalds and had 20 chicken nuggets, large fries, large spite and a cheeseburger

3pm- Protein shake

7pm- Large thin crust dominos pizza with everything on it, plus an order of chicken kickers

I'll probably eat another meal or two of junk and have a Casein shake before bed.

Tomorrow im back in the gym at 6:30am doing an hour of empty stomach cardio.


I know you all care deeply about what I do... LOL I'm bored...



Wow!  Training legs after 10 eggs and a heaping bowl of fiber??? You are a brave man
Title: Re: Cheat Day
Post by: The Italian Lifter on October 03, 2010, 06:00:38 AM

I thought wives were involved  ;)
Title: Re: Cheat Day
Post by: StanZoLOL on October 03, 2010, 06:03:53 AM
Some good eating there.