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Getbig Main Boards => Gossip & Opinions => Topic started by: Boost on October 05, 2010, 12:44:40 PM

Title: Dave Pulcinella 20 week transformation
Post by: Boost on October 05, 2010, 12:44:40 PM
The diet goes from 2500 calories working up to 5000-6000 calories per day over a 20 week period.

Eating only the six foods that work: Tuna, Brown Rice, Sweet potato, Chicken Breast, Oatmeal, Egg Whites

Lots of Drugs, Lots of cardio. Fresh receptors, Digestive enzymes

Levrone like transformation IMO. Growing into a show.





Title: Re: Dave Pulcinella 20 week transformation
Post by: MONSTER_TRICEPS on October 05, 2010, 01:02:25 PM
Drugs work. Who would have thought.
Title: Re: Dave Pulcinella 20 week transformation
Post by: SilverSpoon on October 05, 2010, 01:26:56 PM
Brutal and epic "American Country" kitchen.
Title: Re: Dave Pulcinella 20 week transformation
Post by: disturbia on October 05, 2010, 01:31:36 PM
we have a 20 week transformation person on getbig also, here are the before and after pics

before
(http://i55.tinypic.com/244un0w.jpg)

after 20 weeks

(http://i55.tinypic.com/244un0w.jpg)
Title: Re: Dave Pulcinella 20 week transformation
Post by: 225for70 on October 05, 2010, 01:34:57 PM
Quote from: disturbia on October 05, 2010, 01:31:36 PM
we have a 20 week transformation person on getbig also, here are the before and after pics

before
(http://i55.tinypic.com/244un0w.jpg)

after 20 weeks

(http://i55.tinypic.com/244un0w.jpg)

That guy trains like Dorian Yates i heard.
Title: Re: Dave Pulcinella 20 week transformation
Post by: disturbia on October 05, 2010, 01:49:11 PM
Quote from: 225for70 on October 05, 2010, 01:34:57 PM
That guy trains like Dorian Yates The Hamburglar i heard.

(http://3.bp.blogspot.com/_G7EptbBzSy4/Sus7Cjl_yLI/AAAAAAAAAJ0/HxW05mV4x0Y/s400/hamburglar.jpg)
Title: Re: Dave Pulcinella 20 week transformation
Post by: Master Blaster on October 05, 2010, 01:53:41 PM
Quote from: disturbia on October 05, 2010, 01:49:11 PM
(http://3.bp.blogspot.com/_G7EptbBzSy4/Sus7Cjl_yLI/AAAAAAAAAJ0/HxW05mV4x0Y/s400/hamburglar.jpg)

(http://24.media.tumblr.com/tumblr_ku18ky5U7F1qzgdhco1_500.jpg)
Title: Re: Dave Pulcinella 20 week transformation
Post by: Wiggs on October 05, 2010, 02:38:27 PM
Drugs are the last 5%.... ::)
Title: Re: Dave Pulcinella 20 week transformation
Post by: Matt C on October 05, 2010, 02:45:39 PM
Quote from: Wiggs on October 05, 2010, 02:38:27 PM
Drugs are the last 5%.... ::)

LOL!!

These transformations are still motivating to me.  It's cool how these guys can look night and day in such a short period of time.  Granted, to the general public Dave would be huge in either condition.
Title: Re: Dave Pulcinella 20 week transformation
Post by: Stavios on October 05, 2010, 03:18:13 PM
if you think that's impressive, just wait and see what Stavios's transformation will look like this spring

time to up the dosage  8)
Title: Re: Dave Pulcinella 20 week transformation
Post by: Matt C on October 05, 2010, 03:54:10 PM
Dave will be 46 soon.  Does anyone know if he intends to do the 50+ Masters?
Title: Re: Dave Pulcinella 20 week transformation
Post by: dyslexic on October 05, 2010, 09:41:46 PM
YOu fordot to mention site injections........
Title: Re: Dave Pulcinella 20 week transformation
Post by: disturbia on October 05, 2010, 09:42:49 PM
the guy in that picture is 46?
Title: Re: Dave Pulcinella 20 week transformation
Post by: The Abdominal Snoman on October 05, 2010, 09:45:13 PM
Quote from: Matt C on October 05, 2010, 03:54:10 PM
Dave will be 46 soon.  Does anyone know if he intends to do the 50+ Masters?

Does he still live with his parents?
Title: Re: Dave Pulcinella 20 week transformation
Post by: Master Blaster on October 05, 2010, 10:10:20 PM
Quote from: disturbia on October 05, 2010, 09:42:49 PM
the guy in that picture is 46?

yep

(http://i55.tinypic.com/244un0w.jpg)
Title: Re: Dave Pulcinella 20 week transformation
Post by: disturbia on October 05, 2010, 10:18:43 PM
Quote from: Master Blaster on October 05, 2010, 10:10:20 PM
yep

(http://i55.tinypic.com/244un0w.jpg)

i clearly did not say 46% bf
Title: Re: Dave Pulcinella 20 week transformation
Post by: keanu on October 05, 2010, 10:27:05 PM
Quote from: The Abdominal Snoman on October 05, 2010, 09:45:13 PM
Does he still live with his parents?

That would be Mike Arvilla.